✨Vagus Nerve & Nervous System Healing✨

Conscious Connected Breathing To Regulate The Nervous System

15 min • Prema Gaia

Positive Inspired Mind: Powerfully Transformational

14 min • Prema Gaia

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

15 min • Christie Vallance

Somatic Attunement With The Vagus Nerve

9 min • Morgan Kulas

Grounding Meditation (Powerful)

9 min • Prema Gaia

Vagus Nerve SCM Neck Practice

8 min • Christie Vallance

Nervous System Massage

15 min • Amanda Helen

Nervous System Reset

10 min • Jacqueline Toomey

Vagus Nerve Breathing Meditation

6 min • Camilla Sacre-Dallerup

Vagus Nerve Basic Practice

5 min • Christie Vallance

Vagus Nerve Stimulation Breathing Practice

11 min • Naomi Goodlet

EMDR Spiral Technique For Trauma

9 min • Natalie Feinblatt

Parasympathetic Nervous System Activation Breathing

11 min • Naomi Goodlet

EFT To Support The Nervous System

17 min • Sal Worringham

The Polyvagal Theory & COVID-19: Towards Social Engagement

27 min • Dr. Megan Kirk Chang

Vagal Nerve Meditation

9 min • David Hayden

Anxiety & The Vagus Nerve

7 min • Rick Breden

Regulating The Nervous System With The Voo Breathing Method

16 min • Rebecca Ward

Vata Balancing Sound Meditation (With Brain Entrainment)

60 min • Yuval Ron

Root Resonance (Root Chakra Sound Healing Journey By ALUNA)

18 min • Steffen Ki

Activating Your Vagus Nerve

29 min • Gulmira Mamedova

ASMR Whispers & Crinkles Sound Journey For Sleep

30 min • Mia Wildfire

Laughter Meditation

5 min • Sarah Cohan

Vagus Nerve Activation, Healing Guided Meditation

30 min • Pura Rasa

Somatic Centering

16 min • Prema Gaia