
05:42
05:42
Laughter Meditation
by Sarah Cohan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
This laughter meditation will help you to relieve stress. Using laughter yoga techniques we guide you through a gentle laughter meditation. You will feel a gentle body massage as you laugh your cares away. I hope you enjoy and incorporate more laughter into your day.
LaughterMeditationStressBreathingBody AwarenessFake It Till You Make ItStress ReductionBreathing ExercisesLaughter MeditationsVisualizations
Meet your Teacher

Sarah Cohan
San Francisco, CA, USA
