Laughter Meditation
05:42
05:42

Laughter Meditation

by Sarah Cohan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This laughter meditation will help you to relieve stress. Using laughter yoga techniques we guide you through a gentle laughter meditation. You will feel a gentle body massage as you laugh your cares away. I hope you enjoy and incorporate more laughter into your day.

LaughterMeditationStressBreathingBody AwarenessFake It Till You Make ItStress ReductionBreathing ExercisesLaughter MeditationsVisualizations

Meet your Teacher

Sarah Cohan

San Francisco, CA, USA

Meet your Teacher

Sarah Cohan

San Francisco, CA, USA