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09:02
Grounding Meditation (Powerful)
by Prema Gaia
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k
This beautiful guided meditation will help you to unwind and connect with a feeling of deep peace, calm, relaxation, and balance, no matter what is unfolding around you. This can be done as a morning meditation or any time throughout the day to calm your mind, reconnect with your center and feel grounded, refreshed and connected to the healing energies of Earth and Source. I invite you to take 10 minutes out of your day to release stress, let go of anxiety and let your beautiful spirit be recharged and uplifted. Sending much love from my heart to yours.
RelaxationCalmBalanceMeditationGroundingEnergyStressAnxietyEarthRoot ChakraCrown ChakraGratitudeEarth ConnectionRoot Chakra ActivationSpiritual GuidanceHeart VisualizationsMorning MeditationsRechargingVisualizationsUpliftmentCrown Chakra OpeningSpirits
Meet your Teacher

Prema Gaia
Uvita, Costa Rica
