The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNervous System Reset Meditation With Alchemy Bowls
11 min • Katie Valentine
Self Worth Mediation With Alchemy Sound Bowls
10 min • Katie Valentine
Morning Guided Meditation With Alchemy Sound Bowls
7 min • Katie Valentine
5 Minute Tune In with Alchemy Bowls
5 min • Katie Valentine
Chakra Tune Up - Balance And Heal All 7 Chakras
7 min • Magnetic Minds
Build Self Belief & Self Confidence
28 min • Linda Hall
Before Sleep Balancing Sound Therapy
7 min • Katie Valentine
Inner Child Meditation for Codependency & Negative Programming
20 min • Michelle Chalfant
Detach From Overthinking: Healing & Cleansing Negative Energy
25 min • Kenneth Soares
Our Souls Expansion
8 min • Sarah Blondin
Meditation to Boost Self Love & Inner Strength
21 min • Kenneth Soares
Connecting To Your Spirit Guides
15 min • Edward Lamaide
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom
17 min • Kenneth Soares
Find Clarity
20 min • Lacy Phillips
Reclaim Your Inherent Value: 12-Minute Self-Empowerment
13 min • Sarah Blondin
Back To Sleep
14 min • Andrew Johnson
Solfeggio 3D - UT Frequency 396 Hz
14 min • Daniel Schotsborg (Qualia+)
Divine Release
16 min • davidji
Quantum Healing Meditation
20 min • Sabrina Savoy
New Moon Manifestation
24 min • Sequoia Henning
Theta Dimensions 10
10 min • Mindful Music
Relax, Release, and Relief
19 min • davidji
Spontaneous Transformation
21 min • davidji
Manifestation Practice
18 min • Stressfit
Guided ASMR Sound Bath - A Unique Meditation & Mindfulness Practice
68 min • Healing Vibrations
Full Moon Practice
21 min • Carrie Suwal
Deep Sleep With Singing Bowls - 60 Minutes
60 min • Sonic Yogi
Everyday Morning Abundance Mentality
14 min • Liza Colpa
Heal Your Body & Balance Your Chakras
24 min • davidji
A Moon Phase Meditation For Manifestation
21 min • Liza Colpa
Full Body Healing Meditation
22 min • Courtney Witt
Taking Your Life To The Next Level
16 min • davidji
Heart Chakra Tibetan Singing Bowls
19 min • Sonic Yogi
Manifesting Your Desires
19 min • Liza Colpa
Relax, Heal & Manifest Your Dreams
37 min • Lisa Whatley
Chakra Cleansing Sound Practice
15 min • Jordan C. Minor
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