Lai Tattis
Take a deep breath and step into a space of calm and clarity with these guided meditations to help you quiet the mind, release tension and bring you back to a grounded, peaceful state. With each session you’ll build emotional resilience, soothe your nervous system and reclaim your inner calm letting peace and ease be your new normal. #anxietyrelief #easeanxiety #calm #peace #grounded
Lai Tattis
Playlist
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3 items
Julie Ela Grace
Guided
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22 min
Lai Tattis
Guided
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23 min
Lai Tattis
Talks
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11 min
Lai Tattis
Talks
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10 min
Lai Tattis
Guided
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14 min
Lai Tattis
Guided
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14 min
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Lai Tattis
Guided
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13 min
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Lai Tattis
Guided
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7 min
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Lai Tattis
Guided
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30 min
Lai Tattis
Guided
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16 min
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Lai Tattis
Guided
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30 min
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Lai Tattis
Guided
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10 min
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Lai Tattis
Guided
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6 min
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Lai Tattis
Guided
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25 min
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Lai Tattis
Guided
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21 min
Lai Tattis
Guided
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60 min
Lai Tattis
Guided
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115 min
Lai Tattis
Guided
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30 min
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Lai Tattis
Guided
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25 min
Lai Tattis
Guided
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13 min
Lai Tattis
Guided
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36 min
Lai Tattis
Guided
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30 min
Lai Tattis
Guided
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58 min
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Lai Tattis
Guided
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60 min
Lai Tattis
Guided
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30 min
Lai Tattis
Guided
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61 min
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Lai Tattis
Guided
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15 min
Lai Tattis
Guided
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36 min
Lai Tattis
Guided
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58 min
Lai Tattis
Guided
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23 min
Lai Tattis
Guided
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24 min
Lai Tattis
Guided
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7 min
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Lai Tattis
