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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineI Release Any Energies That Are Not Mine
9 min • Lee Harris
Vagus Nerve Stimulating Sound Healing To Reduce Anxiety
15 min • Kristof Lambregts - Akshara Soundhealing
Solar Plex Clearing Frequency 528 Hz
30 min • Kerie Logan
Angelic Night Music
17 min • Luis
Bright Heart - A Sound Healing For Sensitive Souls
11 min • Martin Lowndes
iRest Yoga Nidra For A Restful Nap
7 min • Richard Miller
Rest, Relax & Sleep
24 min • Saqib Rizvi
Native American Flute Music For Deep Listening (Mountain)
20 min • Ron Warren
Affirmations: Invoking Magical Abundance
33 min • Steve Nobel
Mantra RAM For Empowerment, Courage, Self-Discipline
10 min • Gosia Madrzak
Soul Alignment Mantra (Sanskrit Version)
10 min • Eos Koch
Singing Bowls Morning Meditation
12 min • Guy Yair Beider
Dance Of Ishtar
5 min • Wayshower
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