09:00

Experiencing Gratitude

Name: Experiencing Gratitude
Uploaded: 2016-01-12T10:31:21.000Z
Duration: 9 min
Channel: Lama Yeshe Rabgye
Description: Sometimes, we take things for granted, so this practice helps you experience gratitude. It's great to do whenever you're feeling overwhelmed. This is a mindfulness practice that will help you emotionally engage with the things you are grateful for.

by Lama Yeshe Rabgye

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

41.4k

Sometimes, we take things for granted, so this practice helps you experience gratitude. It's great to do whenever you're feeling overwhelmed. This is a mindfulness practice that will help you emotionally engage with the things you are grateful for.

Gratitude Mindfulness Emotional Awareness Body Scan Breathing Self Check In Deep Breathing Mindful Breathing Gratitude Meditations

Meet your Teacher

Lama Yeshe Rabgye

Chandigarh, CH, India

Meet your Teacher

Lama Yeshe Rabgye

Chandigarh, CH, India

© 2026 Lama Yeshe Rabgye. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.