Healing

All Is Well

28 sec • Ian Tucker

Healing My Body

36 sec • Inspired Stillness

Words Of Wisdom - Meet Yourself Where You're At

37 sec • Evolving With Kara

The Bad Days

38 sec • Jody DeSimone

Words Of Encouragement

45 sec • Amira Stokes

Affirmations For Self-Esteem

48 sec • Christine Melendres

Being Okay With Who You Are Today

49 sec • Sanaz Busink

It's Time

50 sec • Scott J Spears

One Breath

51 sec • Amy Brown

If You Feel There Is Something Wrong With You

57 sec • Anisha Maheshwari

It's OK

59 sec • Robert Hunter

You Will Get Through

1 min • Barbara Gibson

Keep Going (Mother Nature Says So)

1 min • Shannon Butt

A Failed Yesterday & A New Today

1 min • Sanaz Busink

I Love Myself

1 min • Katie

I Am Supported

1 min • Veronica Clark

Today I Will Let Go...

1 min • Michelle Murphy

It's Okay

1 min • Lauren Woods

Make Nothing Into A Problem

1 min • John Astin

Not: A Poem By Erin Hanson

1 min • Jennifer Himelic

One Minute Meditation

1 min • Franko Heke

You Are Enough

1 min • Forbsie

Be Your Own Best Friend Affirmation & Intention

1 min • Sanaz Busink

Affirmations For Peace Of Mind

1 min • Yvelette Stines

SOS 2-Minute Anxiety Relief

2 min • Benjamin Richardson

Words Of Kindness

1 min • Rachel W

Affirmations For Gratitude

2 min • Jen Shutte

First, Just Breathe

1 min • Jason Dilg

Dealing with Disappointment

2 min • Barbara Gibson

Short Meditation For Remembering That All Is Well

2 min • Crystal Sylvester

My Technique To Overcome Anxiety & Overthinking

2 min • davidji

What Others Think Is A Reflection Of Their Energy, Not Ours

1 min • Christine Lewis

Droplet Of Wisdom No 2

2 min • Dr Graham Dexter

You've Got This

2 min • Brittany Atlas

It's Okay To Be Messy

2 min • Jen Butler

5 Breaths To Restart Your Day

2 min • Katie Schuessler

A Bad Day - S.O.S.

2 min • Heidi Fischer

Fastest Way Out Of A Funk

1 min • Michelle Francois-Walsh

Take Two - To Breathe When You're Stressed

2 min • M Practice

Don't Cave! 2-Minute Pep Talk

2 min • Nancy Inspired

I Can Do This! Affirmations

1 min • Jean McDonald

Stop Kicking The Wall

2 min • Christine Lewis

Simply Do Your Best - Thoughts For Reflection

2 min • Tony Brady

When I Feel Sick

3 min • Nathaly Chow Lan/ Simply Yoga with Nathaly

Shine Your Bright Light (Reminders)

2 min • Veronica Clark

The Daily Dose: Day 5 Of 30

3 min • Laura Kustaborder

Happy (Daily Practice)

3 min • Pete Brandel

A Meditation For The Days That Just Suck

2 min • Erin Wilbanks

We've All Made Mistakes

2 min • Betsy Johnson

From Struggle To Ease - Mindset Shift

2 min • Elizabeth Ward

Worthiness Meditation

3 min • Precious Styles Bullard

Everything Is Working Out For You

2 min • Nicholas "Quazzy" Herd

How To Process Emotions

2 min • Brenda Staat-Tomlinson

Morning Pick-Me-Up: Honoring Your Resilience

3 min • Anthony V. Lombardo

An Affirmation For The Hardest Days

3 min • Lynn Shattuck

Mind Reset Office

2 min • Maxine Winde

Short Insight: Do Others Want You To Be Angry?

2 min • Kevin Kockot

Self-Confidence Affirmation: I Am Good Enough

2 min • Charles Freligh

Grace For Tough Situations

3 min • Katy Kuhlman

Dissolve Unworthiness: How To Stop Feeling Not Good Enough

2 min • Michaiel Patrick Bovenes

Affirmation For Overwhelm

2 min • Jesika Harmon

Bad Days

2 min • Torey Hill

Pausing To Cool Your Anger

3 min • Anna Manalastas

Stop And Take A Pause

3 min • Amy Brown

Anger Meditation

3 min • Kevin

Loving Inner Child Talks: When You Feel Unheard And Unseen

2 min • Deb Blum

You Are Worthy

2 min • Katie

Perception

3 min • Natalie Lauraine

Become Calm In 3 Minutes

2 min • Ian Tucker

Pep Talk: You Are Easy To Love

2 min • Micara Link

3 Minutes To Calm

3 min • Amanda Sellers

When You've Gone To Worst Case Scenario

4 min • Scarlett Grace

Holding On, Letting Go

3 min • Ruth King

Working Through Frustration: Self Care Meditation

3 min • Heidi Coker

This Too Shall Pass

3 min • Ashlie Woods

Pick Me Up, Pep talk

3 min • Rochelle Currie

Note To Self: Meditation For Inner-Peace

4 min • Alex Elle

Daily Motivation: You're Doing Good

3 min • Joe Stuczynski

3 Minute Chillout

3 min • Nina Rashid

I Can Face This Day

4 min • Josie Ong

Morning Affirmations For Self-Love & Empowerment

3 min • The Basement Upstairs

Affirmations To Help You Feel Safe

4 min • Alannah Dean

Manifest In A Moment

3 min • Chloe Ward

Do I Make Mistakes

4 min • Sangeet Sprouts

3 Minute Meditation For Peace And Calm

3 min • Alison Canavan

I Am Safe, I Am Connected, I Belong

4 min • Amelia Andaleon

Quick Heart Opening Meditation

4 min • Tiffany Thexton

Affirmations For Healing & Health

3 min • Tina Stinson

Perfectionism Recovery: Daily Affirmations

4 min • A Mindful Therapist

I Am Safe

4 min • Shakti Sutriasa

Meditation For If You Are Having A Bad Day To Relieve Stress

4 min • Sunni T Connor

Being Aware Of Emotional Triggers

4 min • Clint van Heerden

Let Me Remind You Of Your Greatness

4 min • Christian Chegne

How To Quit Worrying

4 min • Jacqueline Watson

Everything Is Going To Be Okay

4 min • Nathan O'Neill

Everything Will Be Okay (I Promise)

4 min • Orit Krug

Free Yourself From Negative Thinking - 5 Minute Daily Insight

5 min • Tomek Wyczesany, Ph.D.

Feel Better Immediately

5 min • Maha Bodhi, M.A.

Quickly Improve Your Mood

5 min • Robert Cox

5-Minute Manifestation Meditation For Success

4 min • Nathan Williams

Mini Meditation: Mood Boosting

5 min • Brittany Masson

Grounding Meditation For An Overwhelming Day

4 min • Aprille Walker

Centering In Chaos

4 min • Laurie Cameron

Everything Is Going To Be Okay 0.5 Hz Delta Binaural Beats

5 min • Katie Hutsel Healing

I Can Make It Through This Day

4 min • Josie Ong

5-Min Calm And Overactive Mind Meditation - Anxiety Relief

4 min • Yogi Bryan

The Let Them Theory

4 min • Jacqueline Watson

5 Minutes For Myself - The Anthem

5 min • Bethany Auriel-Hagan

Today Is A Good Day

4 min • Katy Kuhlman

Distancing Yourself From Anger

4 min • Muskaan Nanda

Some Days Are Just Hard

5 min • Betsy Johnson

Let’s Say Kind Things To Ourselves | Self-Love Affirmations

4 min • Kathy Votaw

Stop Comparing Yourself To Others

4 min • Bree Janson

Daily Gratitude Meditation

5 min • Henny Flynn

Affirmations For Self-Worth

5 min • Naomi Goodlet

Hug Meditation

5 min • Dr Arezou Ghane

A Magical Hug - When You Are Sick

6 min • A Smile From Heaven

Quick Immune Boost

6 min • Naomi Goodlet

Calming Affirmations Before Bed With Relaxing Music

6 min • Love To Meditate

Boost Self-Esteem - Find Your Inner Self-Love & Self-Worth

6 min • Therapy Courses

Overcome Overwhelm

6 min • Michelle Kerr

Feel Like Complaining? Think Like A Dog

5 min • Gregg McBride

Let Go Of Worry And Anxiety

6 min • Ellen Hendriksen, PhD

Please Don't Be So Hard On Yourself

5 min • Naami Padi

Letting Go Of Overwhelm & Finding Joy Anytime During The Day

5 min • Danielle Street

I Can Do This And Other Powerful Thoughts

5 min • Tanya Chivers Mein

Vagus Nerve Reset

5 min • Chibs Okereke

Nervous System Reset

6 min • Eileen Rose Miles

Reset & Begin Again

7 min • Amelia Andaleon

Had A Bad Day Meditation

6 min • Jason Wilde

If You Are Tired

6 min • Betsy Johnson

Amplify Your Worthiness: Supportive Affirmations

6 min • Cathy Weiss

Everything Is Going To Be Okay

6 min • Alta Lourette

Joyful Heart

7 min • Lindsey Simmonds

Overcoming Overwhelm

6 min • Katy Kuhlman

The Hug

7 min • Laura Mena

Meditation For COVID, Cold, Flu, Or Allergies

8 min • Nate Macanian

For The Morning After A Bad Day

8 min • Naami Padi

Releasing Defeat

8 min • Yasmine Cheyenne

How To Deal With Low Mood

7 min • Dan Goldfield

Everything Will Be OK - Soul Love Meditation

7 min • Faith Freed

You Are Enough Exactly As You Are

8 min • Tamiah Johnston

How To Lift Your Mood

8 min • Jacqueline Watson

Overcome Imposter Syndrome

8 min • Justin Michael Williams

You Are Enough, Right Now

8 min • Jade Zaroff

Guided Visualisation For Low Mood Days

10 min • Ben Fishel

You Are Enough - Stop The Urgency And Rest

9 min • Eileen Rose Miles

Imposter Syndrome Relief

10 min • Ann Hunting

Under The Weather

10 min • Andy Hobson

The Bad Day

11 min • Jordan Conner, MAAT, RYT

Stop Worrying

11 min • Katie Krimitsos

Completely Worthy

10 min • Sarah Oben

Meditation For When Our Energy Is Low

11 min • Hilary Lafone

Don’t Say Mine

12 min • Dr Robert Puff

SOS Help For Stress & Anxiety

12 min • Tomek Wyczesany, Ph.D.

Burnout (1 Of 3): A Relaxing Meditation For Burnout Healing

12 min • Dr. Camilla Moore

How To Stop Negative Thoughts

14 min • Dr Robert Puff

Morning Meditation: The Perfect Day

15 min • Lou Redmond

From Frustration To Freedom

15 min • David Gandelman

Healing Triggers With Love

14 min • Wolf Wittenberg

Guided Fearlessness Practice

16 min • Jason Bond

Be Calm for a Little Longer

15 min • Tom Evans

Healing From Heartache

16 min • David Gandelman

Feeling Good ~ Shift Your Emotional State

18 min • Selena Lael

For When You've Had A Bad Day

19 min • Dylan Walter

Supporting Your Body During Illness

19 min • Dr. Femke E. Bakker

Gentle Audio For Rheumatoid Arthritis

22 min • Laura McDonald

When You’re Sick Sleep Meditation

24 min • Katie Krimitsos

Welcome The Wisdom

7 min • Justin Michael Williams

Redirection: Getting Out Of A Funk

6 min • Molly Hentz

Feel That You Are Loved and Supported

13 min • Christina McMahon

I Love You, I've Got You

2 min • Natasha Mayet

Affirmations For Self-Confidence

2 min • Melissa A Taylor

Calming Shamata Practice

5 min • Prashanti Paz

Heart-Centering Practice

5 min • Danielle LaPorte

Headache/Migraine Relief Practice

8 min • Masha @ Vibrant Yoga

Self-Consideration With Affirmations

5 min • Terri Cole

Quick Calm

2 min • Betsy Johnson

Short Affirmations : I Am Enough

4 min • Darcel Hawkins

When It Gets Bad

2 min • Betsy Johnson

Loneliness

17 min • David Gandelman

When You Feel Tender

4 min • Betsy Johnson

Permission Slips: You Don't Need To Earn It

2 min • Melanie Underwood

Meditation For When You Feel Angry Or Upset

5 min • Sara Stewart

60-Second Positive Affirmation Meditation

1 min • Ann Wlodarczyk

Laughing Meditation

57 sec • Alex Wyndham

If You're Feeling Sad

3 min • Laurasia Mattingly

Good Health Affirmation

2 min • Bethany Auriel-Hagan

Bite-sized Meditation: Helplessness

2 min • Mike Carnes

Affirmations For Manifestation

5 min • Whitney Durrant E-RYT

Pain Relief Meditation

26 min • Michael Mackintosh

Self Love Affirmations

2 min • Jen Shutte

Day Time Affirmations For Self Esteem And Self Worth

10 min • Therese Tucker

Heal Your Headache

14 min • Cory Cochiolo

Please Keep Going

5 min • Naami Padi

Headache Relief Meditation

7 min • Samantha Touchais

I Believe In You: Cultivate Confidence, Inner Peace, And Healing

25 min • Michelle's Sanctuary

3-Minute Pause

3 min • David Gandelman

You Are Blessed - Motivational Pep Talk

5 min • Marina Dimitrova

Worry Less Affirmations

4 min • House of Wellbeing

Hormonal Sensitivity: Calm Triggers & Mood Swings

12 min • Katie Krimitsos

The Harpy In Your Head

4 min • Betsy Johnson

How To Face The Unknown With Confidence

9 min • Samantha Touchais

Soothe Stress & Anxiety Before A Big Test, Presentation Or Important Event

7 min • Lisa Abramson

Anger, Frustration, Rage Meditation

8 min • Liesl Drought

Breathing Through Anxiety

3 min • Jamie Clements

Be Okay, When Things In Your Life Aren't Okay

26 min • Saskia Lightstar

Giving Up So Soon?

4 min • Tiger Singleton

Remembering That You Are OK

8 min • Michael Galyon

You’re Doing Better Than You Think

4 min • Clint van Heerden

For When You Need To Hear, "I'm Proud Of You"

10 min • Jenna Ray, PhD

Affirmations To Ease Anxiety

3 min • Jacqueline Watson

When It Feels Like Everyone Else Is Getting All The Magic

6 min • Betsy Johnson

Smile Until You Feel It

3 min • Jasmine Sheffield

Letting Go Of Control – Learning To Trust Life

3 min • Meditaai | Camila & Pedro

Choose Love: A 3-Minute Energy Boost

3 min • Grayson Kohl

Turn A Bad Day Into A Good One

8 min • Amber Lee

When You Feel You're Losing Hope

24 min • Kelly Andersson

Quick Destress And Mindfulness Reset When Triggered

3 min • Sophie Anderson

Happiness Meditation

9 min • Lauryne Hartman

You're Worth The Maintenance Poem

44 sec • Shannon Butt

Say Yes To More Of Your Potential

4 min • Therese Skelly