10 Days Of Becoming “A New You” Challenge

Sunni T Connor
49 people saved this playlist

This challenge is to allow you to evolve into the new version of yourself that wants to become. We are constantly changing. You are not even the person you was yesterday. The new you is waiting! All of the meditations focuses on accepting self with love for who you are becoming. #newyouchallenge #acceptance #confidence #selfesteem #calm

5-Minute Meditation To Evolve Into The New You

4 min • Sunni T Connor

You Are Strong Meditation For Confidence And Self-Love

9 min • Sunni T Connor

You Are Perfect Meditation For Self Love And Anxiety Relief

6 min • Sunni T Connor

You Are Complete 5-Minute Morning Meditation For Clarity

4 min • Sunni T Connor

5 Minute Morning Meditation With Your Higher Self

4 min • Sunni T Connor

Be Yourself Meditation For Confidence And Clarity

9 min • Sunni T Connor

Be Kind To Yourself Morning Meditation For Self Love

4 min • Sunni T Connor

You Are In Control Morning Meditation For Daily Confidence

5 min • Sunni T Connor

Quick Meditation To Remind You To Be Your New Story

4 min • Sunni T Connor

Let Go Of Your Old Characters: A Morning Guided Message

6 min • Sunni T Connor

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Sleep Music #Sleep #music #insomnia

Deb Escher

Love, Self-love, Relationships, Unconditional love

Ellen Mouton

When Times Are Tough (Reuben)

Reuben Lowe

Meditations for Children

Ipek Williamson

Nighttime Nidras - Yoga Nidra for Sleep

Natalie Moon

Stress & Anxiety Relief

Saqib Rizvi

Floating

Sotantar / Janusphere

10 Nights Of Yoga Nidra | Restore Your Sleep Cycle

Natalie Moon

Brighten Your Day

Ipek Williamson

Yoga Nidra - Soothing & Healing Nidras

Natalie Moon

Stress + Anxiety Meditations

Darius Bashar

AA

stacymadson

Living Well with Chronic Pain & Illness

Wendy

5-Day Emotional Healing Challenge

Dr. Megan Kirk Chang

Best of Free Tracks

Marcus Fung

Change & Uncertainty

Tony Brady

Advanced Yoga Nidras

Natalie Moon

Ease Worry and Anxiety

Ian Tucker

🌟 Lofi vibes vol. 1 - Soul Jazz Blues

Marcus Fung

Loving Acceptance

Moira Hutchison

Trusted by 36 million people. It’s free.