The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineYoga Nidra For Safety
27 min • Marina Harmon
Slowly Into Evening
60 min • Tom Eaton
Silence Of The Night
9 min • Weston Brown
Evening Prayer
6 min • Sherry Finzer
Fall Asleep Amongst The Stars (Extended Version)
80 min • Andy Hobson
"The Great Yew" A Guided Deep Sleep Faerie Story
41 min • The Honest Guys
Sleep In Heavenly Peace
60 min • Arielle Margalit Hecht
Relax Into A Good Night's Sleep
4 min • Andy Lee
At The End Of The Day
15 min • Annemaree Rowley
Get Back To Sleep: A Nighttime Reset With Binaural Beats
41 min • Chibs Okereke
Being Grateful For Today, Sleep Well Tonight
5 min • Andy Lee
The Cabin In The Woods: Long Bedtime Story
57 min • Dan Jones
Sleep Meditation For Deep Restorative Sleep
40 min • Michael Mackintosh
Manifest In Sleep Yoga Nidra
38 min • Kelly Smith
Mindfulness For Sleep
30 min • Naomi Goodlet
Sleep Nidra For The Restless Mind
34 min • Sarah Eiler
Heart Centered Yoga Nidra
35 min • Steve Wolf
Yoga Nidra To Let Your Heart Speak
36 min • Katharina Alevia
Uplifting Meditation For Inner Well-Being And Healing
28 min • Linda Hall
Deb Escher
Trusted by 36 million people. It’s free.