Les 1
The Choice
We mistakenly think that a lot of choice brings us freedom, but all too often we can become overwhelmed by the options available to us. In this lesson we look at how we can make a decision and select an idea for our goals so that we can begin the journey towards achieving it.
Les 2
The Catalyst
In this lesson we take a look at what the catalyst stage of the cycle feels like. It can be the most invigorating part of the cycle and full of hope and promise. It is also where we may find the most energy. Here, we also take a look at how we can utilise that energy for any obstacles we may face later on.
Les 3
The Continuum
At this stage in the cycle we may come across boredom and begin to lose some the vigour we had when we first embarked on our path. Here we take a look at how we can better support ourselves through this stage so that we don't give up and quit but rather continue and build on our commitment.
Les 4
The Completion
We have now reached the end of our journey to completing our goal. We will be met with many emotions about whether we succeeded or didn't quite meet our objectives. This lesson shows us how to be loving and compassionate whatever the outcomes and how the process teaches us many lessons that we can apply to future goals.