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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online13.5k Followers
Начала медитировать еще в детстве, но не знала, что это медитация осознанности. Вернулась к ней уже в свои 26 лет. Для меня медитация - самый доступный инструмент для работы со своими состояниями. За 7 лет практики я успела обучиться на психолога и записала более 500 медитаций на заказ для крупных компаний и личного пользования. Мои медитации просты в использовании и понятны. Наслаждайтесь! I started meditating as a child, but I didn't know it was mindfulness meditation. I returned to her at the age of 26. For me, meditation is the most accessible tool for working with my conditions. In 7 years of practice, I graduated from the Faculty of Psychology and recorded more than 500 meditations on order for corporates and personal use. My meditations are easy to use and understandable. Enjoy!
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