Anaïs Skoutariotis

8.4k Followers

Anaïs Skoutariotis is a certified Trauma-Informed NeuroMindfulness Coach, Yoga Teacher and Sound Healer. She guides conscious souls in healing from anxiety, stress and trauma. Focusing on rewiring the nervous system and making space for compassion, she brings wholeness and restoration to all parts of you.

Reviews

Sylvie Reid

Feb 2, 2026

Grateful for all the tips and mindful practices 🙏✨💎👌

Mike Hawkins

Jan 20, 2026

Thank you for a uplifting start my day, so much to be grateful for 🙏

Neil J

Jan 15, 2026

Beautiful soothing, uplifting and positive start to the day with a lovely gentle voice to wake up with. Thank you so much for this wonderful meditation. 🙏🏻

Binesikwe (be-nay-say-quay)

Jan 13, 2026

Great meditation to start the day 🙏🏼🪷☀️🌈

Melissa Zamira

Jan 12, 2026

Love this!!!

d•i• •y•

Jan 7, 2026

Two words regarding Anaïs’s wonderful course: It Works. 💯☮️🙏🏼

Noemi RK

Jan 1, 2026

Loved it. Perfect tempo, perfect background music, perfect teachings. Thank you.

Elizabeth ( Rae Jones ) Jones

Dec 27, 2025

This was beautiful and so needed after such a stressful holiday season which should have not been so much stress but sometimes the aura of some family just gets to you ( if allowed ) . I truly enjoyed such a beautiful guided meditation. As always you are the soul who touches my soul. Thank you . Thank you sooooo much .Much love and peace ❤️✌️

Holly

Dec 26, 2025

Lovely 🥰 Thank you 🙏🧘‍♀️

Michele

Dec 25, 2025

The perfect start to Christmas morning! My word was joy. 💕 Thank you for this short and beautiful meditation!

About

Speaks English, Nederlands, Français, Español and Português

Joined Insight Timer in August 2020


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