Anaïs Skoutariotis
Accredited

Trauma-Informed NeuroMindfulness Coach, ICF, RYT, YACEP

12.3k Followers

Anaïs Skoutariotis is a certified Trauma-Informed NeuroMindfulness Coach, Yoga Teacher and Sound Healer. She guides conscious souls in healing from anxiety, stress and trauma. Focusing on rewiring the nervous system and making space for compassion, she brings wholeness and restoration to all parts of you.

Specialities

•

Anxiety

•

Trauma and PTSD

•

Stress

•

Sleep or Insomnia

•

Anger Management

•

Life Coaching


Reviews

Nicky Piper

Sep 20, 2026

Thank you. I’m so glad I found your meditation. Just hearing a voice eases the pain of being alone 🙏

Brigitte Duffy

Sep 19, 2026

This was very helpful. It dispelled my morning anxiety, allowing me to ground myself in the present. Thank you 🙏

Jennifer

Sep 16, 2026

Learned a new technique! The bilatéral thumb switch is wonderful. Thanks and Metta to you🙏🙏🙏

Karen Kennaby

Sep 15, 2026

That felt very comforting thank you, useful tools to have on hand

Damian Dayday

Sep 15, 2026

❣️🥣❤️

Fatou F

Sep 13, 2026

It felt very good! Very nourishing 😇

Christopher Medak

Aug 27, 2026

ᠻꪖ᭢ƙక

Dory H

Aug 21, 2026

🙏🏻🙏🏻✨

Cathy Baz

Aug 20, 2026

This is a lovely meditation to start three day, and just what I needed this morning.

Sandra

Aug 16, 2026

Awesome I fell asleep and slept to the sound of your beautiful voice Thankyou☺️🙏

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · CBT · IFS · MBSR · Somatics · EFT


About

Identifies as Female, Mixed Race, Secular and Non-Religious

Speaks English and Nederlands

Joined Insight Timer in August 2020


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