08:15
08:15

Deep Restoration - 432 Hz Crystal Bowls & Healing Voice

by Anaïs Skoutariotis

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
20

Let the pure tones of crystal singing bowls (each tuned to a chakra with true A tuned to 432 Hz) and Anaïs’s healing voice wash over you, guiding your nervous system into deep rest. Together they gently dissolve tension, restore balance, and bring you back to a place of safety and groundedness within yourself. Simply lie down, close your eyes, and let your body receive. Please note: as this practice may induce deep relaxation, it is recommended not to listen while driving.

5.0 (6)

Recent Reviews

Leigh

June 13, 2026

A beautiful soundscape thanks Anaiis. You kitty seemed to like it too. Lovely to see you in video format as well as listening to you. Blessings❤️🙏

© 2026 Anaïs Skoutariotis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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