Meditation Topics

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Task Initiation

Task Initiation

Task Initiation helps you overcome procrastination and start new tasks with ease, providing strategies to become fully aware and take the first step.

Task FocusTasksIntent SettingSingle Task FocusProjectsPrioritizationIntention SettingResource ActivationDelegationSetting Intentions

Popular tracks

Browse free tracks on task initiation from our library.

4.6guided•1 min

Procrastination No More

Sanaz Busink

4.6guided•2 min

Minute To Arrive Before Every New Meeting Or Task

Laura Weil

4.8guided•10 min

2. The Reduce Procrastination Series

Yvette Vermeer

4.7talks•13 min

Understanding & Honoring How Your Brain Works

Emilio Jose Garcia

4.9talks•55 min

Executive Functioning Skills (Intro) | Live Recording

Emilio Jose Garcia

4.9talks•45 min

Understanding & Honoring How Your Brain Works (Recording)

Emilio Jose Garcia

4.9talks•17 min

Examples Of Executive Functioning Skills In Action

Emilio Jose Garcia

5talks•2 min•

Gentle Motivation: How To Begin When It Feels Hard To Start

Janne

5talks•56 min

Executive Functioning Skills In Action (Live Recording)

Emilio Jose Garcia

4.7guided•14 min

What Are Executive Functioning Skills? (Day 1 Of Course)

Emilio Jose Garcia

5guided•8 min

Begin What You've Been Avoiding

Shawna Sharie

4.9talks•5 min

ADHD Get Stuff Done | 5 Minutes

Sandhya Coyle

5guided•9 min

Mentalfloss: Do The Thing You're Avoiding

Richard Scott

4.7talks•61 min

Overcoming & Healing Procrastination | Live Event Recording

Emilio Jose Garcia

5guided•67 min•

Stop Procrastination Affirmations

Harmooni

4guided•3 min•

Procrastination Buster - Start Doing, Stop Delaying!

Willow Phoenix

On-demand courses

Discover premium courses by leading experts to learn about task initiation.

COURSE

4.8

18 days

Understanding Your Executive Functioning Skills

by Emilio Jose Garcia

Become aware and improve your ability to control your thoughts, emotions, and actions so that you can manage your life better.

COURSE

5

14 days

Mastering Procrastination: A Journey To Intentional Living

by Martijn Schirp

Overcome self-sabotage, regulate emotions wisely, and build lasting habits for a more purposeful and productive life.

COURSE

5

5 days

Understanding Your ADHD From The Inside Out

by Tonya Rothe

Helping you understand your ADHD and work with it in a way that restores clarity and self-trust.

Newest tracks

Browse the latest task initiation tracks from our library.

4.9talks•5 min

ADHD Get Stuff Done | 5 Minutes

Sandhya Coyle

5guided•9 min

Mentalfloss: Do The Thing You're Avoiding

Richard Scott

4guided•3 min•

Procrastination Buster - Start Doing, Stop Delaying!

Willow Phoenix

5talks•2 min•

Gentle Motivation: How To Begin When It Feels Hard To Start

Janne

5guided•8 min

Begin What You've Been Avoiding

Shawna Sharie

4.7talks•61 min

Overcoming & Healing Procrastination | Live Event Recording

Emilio Jose Garcia

5guided•67 min•

Stop Procrastination Affirmations

Harmooni

4.9talks•17 min

Examples Of Executive Functioning Skills In Action

Emilio Jose Garcia

4.7guided•14 min

What Are Executive Functioning Skills? (Day 1 Of Course)

Emilio Jose Garcia

4.7talks•13 min

Understanding & Honoring How Your Brain Works

Emilio Jose Garcia

4.9talks•45 min

Understanding & Honoring How Your Brain Works (Recording)

Emilio Jose Garcia

5talks•56 min

Executive Functioning Skills In Action (Live Recording)

Emilio Jose Garcia

4.9talks•55 min

Executive Functioning Skills (Intro) | Live Recording

Emilio Jose Garcia

4.6guided•1 min

Procrastination No More

Sanaz Busink

4.6guided•2 min

Minute To Arrive Before Every New Meeting Or Task

Laura Weil

4.8guided•10 min

2. The Reduce Procrastination Series

Yvette Vermeer

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Teachers

Popular teachers exploring the topic of task initiation.

Sanaz Busink

Laura Weil

Yvette Vermeer

Emilio Jose Garcia

Harmooni

Shawna Sharie

Richard Scott

Janne

Sandhya Coyle

Willow Phoenix

How can we help?

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Task Initiation

Task Initiation

Task Initiation helps you overcome procrastination and start new tasks with ease, providing strategies to become fully aware and take the first step.

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