56:11

Executive Functioning Skills In Action (Live Recording)

Name: Executive Functioning Skills In Action (Live Recording)
Uploaded: 2022-04-05T15:40:15.000Z
Duration: 56 min 11 s
Channel: Emilio Jose Garcia
Description: Executive functioning skills allow you to consciously control your thoughts, your emotions, and your actions in order to achieve goals and manage your life. Learn how to notice these skills in your day-to-day activities so that you can deepen your awareness & find new strategies to complement them.

by Emilio Jose Garcia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

127

Executive functioning skills allow you to consciously control your thoughts, your emotions, and your actions in order to achieve goals and manage your life. Learn how to notice these skills in your day-to-day activities so that you can deepen your awareness & find new strategies to complement them.

Executive Functioning Emotional Regulation Attention Metacognition Adaptability Sequencing Accountability Awareness Emotional Self Regulation Task Initiation Attention Control Decluttering Mindful Adaptability Body Doubling Emotional Attachments Live Recordings Self Goal Achievement Organization

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.