Meditation Topics

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Sound Perception

Sound Perception

Sound Perception involves mindful listening to various sounds, both near and far, to enhance awareness and discernment. This practice helps in experiencing sounds without judgment, recognizing their layers, vibrations, and the energy they carry.

Read more

Sound ReceptionSound AwarenessPerception ExpansionAuditoryMindful HearingSensory PerceptionHearingExternal Sound AwarenessSoundsAuditory Gratitude

Popular tracks

Browse free tracks on sound perception from our library.

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.7talks•1 min

Live Your Life Like A Pleasant Song

Sadhguru Jaggi

4.5guided•5 min

5 Minute Meditation Challenge: Day 2 - Sound

Lindsey Pearson

4.5guided•7 min

Short Yoga Nidra For A Good Night’s Sleep

Lindsay Dullea

4.4guided•21 min

Insight Meditation

Dr. Luis Márquez

4.5guided•13 min

Meditation For Mindful Listening

Amber Lee

4.8guided•9 min

Nature Of The Self- Atma Vichara (Self-Exploration)

Ekta Bathija

4.4guided•20 min

Choiceless Awareness

Aisling Quigley

4.7guided•6 min

Meditate With Your Senses Of Touch, Sound, & Sight

Heléne Berg

4talks•11 min

Getting Higher As Weighted Bags Of Worry Drop Off Our Hot Air Balloon

Michael Selzer

4.8guided•15 min

Celebrating Our Humanity: A Sensational Meditation

Caitlin Peterson

4.3talks•39 min

Talk On The Five Senses

Ekta Bathija

5guided•26 min•

Uncovering The Infinite You

Yair Sagy

4guided•5 min

Listening Without Labelling - Bitesized Mindfulness

Mario Georgiou

3talks•63 min

What Is A Thought? (What Is Now? Podcast)

Saqib and Charles

5guided•31 min

IAT Self Exploration - Ch 12.1 Immortality Is Not Continuity

Ekta Bathija

5talks•47 min•

Radiant Aura - Shining Existance

Yair Sagy

5guided•8 min

Point Of Awareness Meditation : Sensory Deepening

Daniel Boutros

On-demand courses

Discover premium courses by leading experts to learn about sound perception.

COURSE

5

22 days

Coming Home To Your Body: From Frozen Energy To Divine Flow

by Evelien van Ommen

Transform trauma into strength and let the energy of your True Essence flow freely.

COURSE

5

14 days

Awaken Your Gentle Power - Find The Key To Calm, Power, And Your True Essence

by Evelien van Ommen

Do you want to feel safe in your body — and access a deep inner strength that’s gentle, yet powerfully clear?

COURSE

12 days

All Healing Frequencies

by Narek Mirzaei | Music Of Wisdom

Learn the benefits of 100 widely used healing frequencies and how to use them safely and intentionally in daily life.

Newest tracks

Browse the latest sound perception tracks from our library.

5guided•8 min

Point Of Awareness Meditation : Sensory Deepening

Daniel Boutros

4guided•5 min

Listening Without Labelling - Bitesized Mindfulness

Mario Georgiou

5guided•31 min

IAT Self Exploration - Ch 12.1 Immortality Is Not Continuity

Ekta Bathija

5guided•26 min•

Uncovering The Infinite You

Yair Sagy

4.8guided•15 min

Celebrating Our Humanity: A Sensational Meditation

Caitlin Peterson

5talks•47 min•

Radiant Aura - Shining Existance

Yair Sagy

4.5guided•13 min

Meditation For Mindful Listening

Amber Lee

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.8guided•9 min

Nature Of The Self- Atma Vichara (Self-Exploration)

Ekta Bathija

3talks•63 min

What Is A Thought? (What Is Now? Podcast)

Saqib and Charles

4talks•11 min

Getting Higher As Weighted Bags Of Worry Drop Off Our Hot Air Balloon

Michael Selzer

4.4guided•20 min

Choiceless Awareness

Aisling Quigley

4.7guided•6 min

Meditate With Your Senses Of Touch, Sound, & Sight

Heléne Berg

4.3talks•39 min

Talk On The Five Senses

Ekta Bathija

4.5guided•7 min

Short Yoga Nidra For A Good Night’s Sleep

Lindsay Dullea

4.7talks•1 min

Live Your Life Like A Pleasant Song

Sadhguru Jaggi

4.4guided•21 min

Insight Meditation

Dr. Luis Márquez

4.5guided•5 min

5 Minute Meditation Challenge: Day 2 - Sound

Lindsey Pearson

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Teachers

Popular teachers exploring the topic of sound perception.

Hilary Jackendoff

Lindsay Dullea

Sadhguru Jaggi

Dr. Luis Márquez

Lindsey Pearson

Amber Lee

Ekta Bathija

Aisling Quigley

Saqib and Charles

Heléne Berg

Michael Selzer

Caitlin Peterson

Yair Sagy

Mario Georgiou

Daniel Boutros

How can we help?

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Meditation
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Sound Perception

Sound Perception

Sound Perception involves mindful listening to various sounds, both near and far, to enhance awareness and discernment. This practice helps in experiencing sounds without judgment, recognizing their layers, vibrations, and the energy they carry.

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