01:23

Live Your Life Like A Pleasant Song

by Sadhguru Jaggi

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

Similarly to the way we arrange sounds in a pleasant manner to create music, Sadhguru teaches how to live life like a pleasant song by arranging the elements of who we are in the same way. Master the four dimensions of who you are and improve the way you live your life.

WellbeingSelf MasteryBody Mind SpiritEmotionsEnergySadhguruMusicSpiritual WellbeingMasterySound PerceptionBody Mind Spirit IntegrationEmotional DimensionsLife ImprovementSounds

Transcript

There is only sound in the world.

There is no such thing as music or noise.

If you just manage to arrange these sounds in a pleasant manner,

It becomes music.

If you arrange these sounds in an unpleasant manner,

This becomes noise.

Similarly,

Who you are right now is just this,

This body,

This mind,

This emotional dimension of who you are and the energy behind it.

These four ingredients,

If you learn to put them together in an appropriate manner,

You become like pleasant music.

If you do not put them together,

You become like an experience of noise.

So the technologies for inner well-being is just about learning to have some mastery over these four dimensions of who you are and arrange them in such a way that you are a wonderful music to yourself and to everybody.

Meet your Teacher

Sadhguru JaggiMcMinnville, TN, USA

4.7 (420)

Recent Reviews

Daniel

January 23, 2024

I love the perspectives he teaches. Wonderfully helpful for my mind.

G3B

February 4, 2022

Short but inspirational and something for us all to remember and strive for.

Martheᔕe

November 8, 2021

Short, Sharp and Consise lesson full.of powerful insights. The DIN a.k.a Noise or/and Music is all down to each one of us humans how we interpret each SOUND. 🤔 The SOUND which surrounds our space in the day and night never ebbs. I AM appreciating the insights I have learnt today, because I AM going to approach every sound that my ears are listening to with a different understanding & approach. What a powerful lesson this has been for my BE-ing and it will stay powerful for the days to come - Sound is going to be appreciated much more as my body, mind and emotions shall behave differently and more positively - Music 🎶 should become my acceptance of MOST AUDIBLE SOUNDS from now on 🎤🎵📢🇰🇷🎻🎼🥁🔔🪗🎹🎸😊🎉 [̲̅T̲̅][̲̅h̲̅][̲̅a̲̅][̲̅n̲̅][̲̅k̲̅] [̲̅y̲̅][̲̅o̲̅][̲̅u̲̅ [̲̅s̲̅][̲̅o̲̅] [̲̅m̲̅][̲̅u̲̅[̲̅c̲̅][̲̅h̲̅] - [̲̅[̲̅P̲̅][̲̅[̲̅r̲̅][̲̅a̲̅][̲̅n̲̅][̲̅a̲̅][̲̅m̲̅]🙏✨🌞💖🌅

Vic

June 26, 2021

I had a general feeling of motion and fluidity

Tanya

March 25, 2021

I finish my meditation sessions with this short, wise instruction. This helps me to remember why l am investing the time and surprisingly, makes it easier to get me back to 'the cushion' the following day. Added bonus - I rise from the cushion smiling, my face composing a piece of serene music.

Dr_Ayn

March 11, 2020

Live Your Life Like A Pleasant Song with Sadhguru. Participate in this meditation🧘🏽‍♀️ by clicking here: https://insig.ht/nIZG7StnM4 Thank you 🙏🏽 for this nugget Sadhguru. You are so correct in saying that we should “live our lives like a pleasant song” for if we create an unpleasant song in our lives, we will only get chaos!🤷🏽‍♀️ You hit it on the head when you said, “There is no music 🎼; there is only sound.” We must create the music🎼. Pleasant sound = music 🎶 and unpleasant sound = noise🆘. I love🥰 how you broke down the four ingredients of who we are in this present moment right now ... this body, this mind, this emotional dimension of who we are, and the energy behind it. If we put these ingredients together in a pleasant manner, we become like music🎶, but if we do just the opposite, we become like noise!🆘 So our ultimate goal 🥅 should be to arrange the sound into a musical masterpiece.🥰🎶🎼 As creators of our own reality, we determine what vibration we surround ourselves with. I choose #healthyveyebsonly and associate myself with likeminded souls. So, if I feel my sound waves weakening, I will distance myself from that vibration until a stronger vibration that resonates with my spirit approaches mine. For decades now, my songwriter husband has said, “Sound is the voice of God; music 🎼 is that voice interpreted!” So I was immediately attracted to this brief meditation🧘🏽‍♀️. I AM that I AM ... and today “that” is resonating toward the musical🎶 voice of my Creator. Namasté!🙏🏽☺️ #healthyveyebsmeditations #numbingsoulution #musicornoise #soundisthevoiceofgod #music #noise #createyourownreality

Wisdom

March 11, 2020

Profound❣️🙏🏻💕

Catherine

March 11, 2020

I like that, simple and true, thank you🙏🏻🙏🏻🙏🏻

Judith

March 11, 2020

Thoughtful as always. Namaste 🙏

Carmel

March 11, 2020

Simply brilliant!

Brendan

March 10, 2020

Perfect reminder, thankyou

Beth

March 10, 2020

Beautiful music!

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© 2026 Sadhguru Jaggi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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