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Sorrow Processing

Sorrow Processing

Sorrow Processing guides you through understanding and releasing deep sadness, helping to transform sorrow into a source of growth and resilience.

Grief ProcessingRejection ProcessingSorrowEmotional ProcessingSorrow ReliefGuilt ProcessingSadnessTrauma Memory ProcessingTrauma ProcessingGrief

Popular tracks

Browse free tracks on sorrow processing from our library.

4.6guided•7 min

Exploring Anger & Sorrow With Rumi

Schalk

4.8talks•5 min

The Cure For Numbness

Premasudha Janet Hobbs

4.5guided•4 min

Dhammapada 2- Heedfulness

Mark Zelinsky

4.8guided•3 min

Kindness, A Poem - Naomi Shibab Nye

Òscar Carrera

4.8guided•30 min

Working With The Emotions Of Anger, Fear And Sorrow

Danielle Palli

5talks•10 min•

From Acute Grief To Healing Grace: Somatic Trauma Recovery 3

Ana Mael

5talks•20 min

Ordinary Moments During Bumpy Times

Judi Cohen

5talks•3 min

A Life Trapped In The Past Is Full Of Sorrow

Cico (Chonghe Zhang)

talks•1 min

Kindness By Naomi Shihab Nye

James Williams

On-demand courses

Discover premium courses by leading experts to learn about sorrow processing.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

Newest tracks

Browse the latest sorrow processing tracks from our library.

talks•1 min

Kindness By Naomi Shihab Nye

James Williams

4.8guided•30 min

Working With The Emotions Of Anger, Fear And Sorrow

Danielle Palli

5talks•10 min•

From Acute Grief To Healing Grace: Somatic Trauma Recovery 3

Ana Mael

4.5guided•4 min

Dhammapada 2- Heedfulness

Mark Zelinsky

5talks•20 min

Ordinary Moments During Bumpy Times

Judi Cohen

4.8guided•3 min

Kindness, A Poem - Naomi Shibab Nye

Òscar Carrera

5talks•3 min

A Life Trapped In The Past Is Full Of Sorrow

Cico (Chonghe Zhang)

4.8talks•5 min

The Cure For Numbness

Premasudha Janet Hobbs

4.6guided•7 min

Exploring Anger & Sorrow With Rumi

Schalk

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Teachers

Popular teachers exploring the topic of sorrow processing.

Schalk

Premasudha Janet Hobbs

Mark Zelinsky

Danielle Palli

Òscar Carrera

Ana Mael

Cico (Chonghe Zhang)

Judi Cohen

James Williams

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Sorrow Processing

Sorrow Processing

Sorrow Processing guides you through understanding and releasing deep sadness, helping to transform sorrow into a source of growth and resilience.

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