The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSchema Modes explore the different parts of our personality that can be triggered by life experiences, helping to understand and heal deep-seated emotional patterns.
Read more
Popular tracks
Browse free tracks on schema modes from our library.
Newest tracks
Browse the latest schema modes tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of schema modes.
Schema Modes
Trusted by 35 million people. It's free.

Get the app