Dealing With The Inner Critic
16:26
16:26

Dealing With The Inner Critic

by Attachment Repair

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
260

Many of us have inherited an inner voice that criticizes our slightest actions and always wants more. This meditation offers an approach to meeting the voice of the inner critic and differentiating between healthy, useful self-motivation, and the demanding voice that leads to pain.

Inner CriticInner VoiceSelf MotivationPainCopingSelf ReflectionConditioningSuperegoSelf DiscoveryEmotional RegulationDifferentiationSchema TherapyInner Critic IntegrationCoping MechanismsSchema ModesDifferentiation SkillsTherapiesSchema

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA