
16:26
16:26
Dealing With The Inner Critic
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
260
Many of us have inherited an inner voice that criticizes our slightest actions and always wants more. This meditation offers an approach to meeting the voice of the inner critic and differentiating between healthy, useful self-motivation, and the demanding voice that leads to pain.
Inner CriticInner VoiceSelf MotivationPainCopingSelf ReflectionConditioningSuperegoSelf DiscoveryEmotional RegulationDifferentiationSchema TherapyInner Critic IntegrationCoping MechanismsSchema ModesDifferentiation SkillsTherapiesSchema
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