Releasing Past Thoughts

Releasing Past Thoughts focuses on letting go of past experiences and memories, fostering a sense of freedom and presence in the current moment.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Releasing Past Thoughts

Releasing Past Thoughts

Releasing Past Thoughts focuses on letting go of past experiences and memories, fostering a sense of freedom and presence in the current moment.

Trusted by 35 million people. It's free.

Insight Timer

Get the app