Meditation Topics

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Thought Release

Thought Release

Thought Release involves letting go of persistent or intrusive thoughts, creating mental space and tranquility. Techniques often include visualizations, breathwork, and mindful acknowledgment to help thoughts drift away.

Read more

Negative Thought ReleaseThought DissolutionLetting Go Of ThoughtsReleasingBelief ReleaseReleaseThought DismissalThought ClearingThought DissipationThought Reduction

Popular tracks

Browse free tracks on thought release from our library.

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.6guided•59 min

Sweet Dreams Meditation

Irene

4.8guided•9 min

Evening Boost Meditation

Andrew Johnson

4.6guided•9 min

Clear The Mind

Divinely Gia

4.7guided•15 min

Release Resistance & Negative Thought Patterns

Schanelle Cosmic Moments

4.7guided•17 min

Zen Garden of Tranquillity

New Horizon

4.7guided•39 min

Return To Restful Sleep

Katharine Chestnut

4.8guided•10 min

Into The Absolute

The Drunken Monk

4.8guided•7 min

Healing Light

Sharon Hudson

4.8guided•33 min

Meet Your Higher Self: Get A Message, And A Vision

Fernando Albert

4.8guided•14 min

Surrender To Spirit: A Shamanic Journey

Marisa La Fata

4.8guided•10 min

New Moon Guided Meditation To Tune In + Set Intentions

Natalie Perez

4.8guided•21 min

Guided Meditation To Stop Overthinking & Worrying

Nourish Moon Holistic Healing

4.7guided•10 min

A Self Care Pause To Check In

Ashley Milus

4.8guided•10 min

Manifesting Your Higher Self

Chelsea Pottenger

4.8guided•25 min

Lions Gate Portal Meditation 08.08

Marleen Al Saafin

4.7guided•1 min

One Minute Magic - Releasing Thoughts

Estelle Godsman

4.7guided•5 min

Five Minute Rest & Reset Relaxation Meditation

The Mindful Remedy

On-demand courses

Discover premium courses by leading experts to learn about thought release.

COURSE

4.4

6 days

Trauma Release Through Awareness | Therapeutic Movement | Myofascial Stretching

by Ashley Elizabeth Dawson

Learning to release trauma & unleash inner healing through therapeutic movement, meditation & breathwork & deep fascia stretching.

COURSE

4.8

10 days

More Mindful Mornings

by Andrew Johnson

10 daily mindful meditations for a wonderful start to your days.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

5

21 days

Drift & Dream: A Journey To Deeper Sleep

by Samantha Linden, DBA, M.ED.

A guided sleep program to calm your nervous system and build lasting, restorative sleep.

COURSE

5

11 days

Releasing Financial Blocks Through The Chakra System 1/2

by Jihane Laraichi

Unlock energy blocks and step into your path of financial abundance.

COURSE

5

10 days

Light Language Shamanic Healing Flow - Calm Morning Practice

by Anastasia Simone

Create a calm mind to develop a practice of living in Divine flow and trust.

Newest tracks

Browse the latest thought release tracks from our library.

talks•8 min

Aparigraha: Leadership Beyond Control

Kimberly Kayler

guided•7 min

Deep Sleep For An Overactive Mind | Leaves On The Stream

Bronwen Ashwood

5guided•60 min

1 Hour Angelic Sleep Meditation

Light Energy Meditation

guided•17 min

Sleep Meditation For Anxiety And Racing Thoughts

Satine Star

5guided•30 min

Deep Sleep Meditation

Barbara Deyo

guided•60 min

Deep Sleep Meditation - Extended Version

Barbara Deyo

4.9guided•4 min

Not Tonight's Problem

Jasmine Sheffield

4.9guided•20 min

Cross The Bridge And Fall Asleep In Peace

Katie Krimitsos

5guided•4 min

Cozy Nest Bedtime Visualization For Kids

Emily Souder

guided•3 min•

Forest Bedtime Visualization For Kids

Emily Souder

guided•9 min

Drifting Into Restful Sleep

Alison Réaume

5guided•11 min•

Finding Peace In Menopause

Patti Good

4.9guided•17 min

A Meditative Respite From The News Of The Day

Bill Larson

4.5guided•5 min

Towards Emergence

Tom Evans

4.7guided•12 min

Releasing Pressure From Your Body & Mind

Marina Dimitrova

5guided•47 min•

Anxiety Relief To Help You Sleep

Jason Stephenson

guided•1 min

One-Minute Practice

Jonathan Burns

4.6guided•9 min

Overthinking? Release Thoughts That Don’t Belong To You

Morgan Balavage

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Teachers

Popular teachers exploring the topic of thought release.

davidji

Irene

New Horizon

Katharine Chestnut

Divinely Gia

Andrew Johnson

Schanelle Cosmic Moments

Fernando Albert

Elizabeth Raymond

The Drunken Monk

Tom Kelly

Patricia Brayley

Sarah Hardy

Dorothy Zennuriye Juno

Samantha Russell

Hannah Maxim

Whitney Durrant E-RYT

Fred Wood

Sharon Hudson

Nourish Moon Holistic Healing

Andrew Neel

Robert Aceves

Estelle Godsman

Lai Tattis

Marleen Al Saafin

Ashley Milus

Laurie Mort

Keziah Gibbons

Sam Jones

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Thought Release

Thought Release

Thought Release involves letting go of persistent or intrusive thoughts, creating mental space and tranquility. Techniques often include visualizations, breathwork, and mindful acknowledgment to help thoughts drift away.

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