Meditation Topics

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Realism

Realism

Realism encourages embracing life as it is, with all its challenges and imperfections, fostering a grounded and practical approach to personal growth and mindfulness.

Read more

Magical RealismRealitiesIdealismRealnessSubjective RealityUnrealAcceptance Of RealityRealityRomanticismRealistic Expectations

Featured tracks

Browse featured tracks on realism from our library.

4.7guided•18 min•

Death Recollection

Tenzin Josh

4.7guided•18 min•

Death Recollection

Tenzin Josh

Popular tracks

Browse free tracks on realism from our library.

4.8talks•10 min

Why Acceptance Is The Key To Happiness

Zachary Phillips

4.8music•18 min

Falling Awake

Disenthrall (Fabio Florido)

4.7music•59 min

Lucid Dreaming Music

Lucid Power Mind

4.7talks•29 min

Longing To Be Good

Gangaji

4.7talks•7 min

The Story Of Me Is The Problem

Meredith Hooke

4.5guided•13 min

Strengthening Self-Respect

Sensei Paul David

4.8music•60 min

Lucid Dreaming Music With Binaural Beats

Enshrine

4.8talks•9 min

The Difference Between "Would" & "Could"

Jon Brooks

4.6talks•32 min

Overcoming Feeling Overwhelmed

Glenn Ambrose

4.8guided•24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.7guided•19 min•

Positive Thinking

House of Wellbeing

4.8talks•5 min

Forget The Fairy Godmother

Betsy Johnson

4.7talks•12 min

#09 Creating Your Ideal Minimalist Week

Emilio Jose Garcia

4.9talks•15 min

Beyond Happiness: Mastering The Art Of Change

Dr Robert Puff

4.7talks•12 min

Mohanji Speaks MS 56 | Declutter Your Mind

Mohanji Foundation

4.9talks•3 min•

Stoic Snippets: The Dangers Of Hope

Douglas Robson

4.7talks•24 min

Perseverance - Never Give Up

Arnaud van der Veere

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

On-demand courses

Discover premium courses by leading experts to learn about realism.

COURSE

4.9

4 days

Dare To Dream: Living Beyond What’s 'Realistic'

by Kiran Patel

Dust off your dreams and begin to activate them in your life.

COURSE

4.6

7 days

A Mindful Introduction To Neuro Linguistic Programming

by Jan Russell

An introductory course on NLP principles and tools, and how they can enhance mindful living in a powerful way.

COURSE

4.7

4 days

Optimism For The Anxious Mind: Four Day Re-Set

by Scarlett Grace

Shift negative thinking into realistic optimism to soothe anxiety.

COURSE

4.7

7 days

Wake Up From The Language Trance That Is Your Mind

by Hans van Veen

A deep journey to unveil alienating narratives that captivate our psyche and remembering the ancient human songs that harmonize our hearts

COURSE

5

5 days

Starting The New Year Strong

by Clint van Heerden

Build clarity, set realistic goals, and create practical habits to maintain momentum throughout the year.

COURSE

5

5 days

Making Meditation A Habit

by Helen Pengelly

Unless you make it a priority, it won’t happen. Let's make meditation a habit for life.

COURSE

5

10 days

Stop Living On-Hold: Skills To Reclaim Attention & Release Perfectionist Control

by Sensei Paul David

Break burnout and restore vitality with a 10-day plan that replaces total control with presence and imperfect action.

COURSE

5

5 days

Life Reset - Relax & Set Inspiring Goals

by Richard Willis

Unlock calm, clarity and fulfillment on your life path with this step-by-step system, blending deep coaching and meditation.

Newest tracks

Browse the latest realism tracks from our library.

talks•7 min

I Meditated For 3000 Days

Suat ATAN

5talks•3 min•

The Second Spark: A Teaching On Desire And Connection

Melinda Bernstein

4.9guided•4 min•

Healthy Changes

Josie Ong

5talks•6 min

When Affirmations Feel Fake:A Kinder Way To Talk To Yourself

Klea Miza (Growing Through Love)

5talks•35 min

Learning From The Classics Podcast: Dickens And Realism

Stephanie Poppins - The Female Stoic

5talks•20 min

Anne Of Avonlea (Bedtime Story) Part 8

Niina Niskanen

4.5guided•4 min•

A Realistic Morning Practice

Andre Small

4.5talks•19 min

Why Change Is All The Things

Judi Cohen

4.9talks•3 min•

Stoic Snippets: The Dangers Of Hope

Douglas Robson

4.9talks•15 min

Beyond Happiness: Mastering The Art Of Change

Dr Robert Puff

4.8guided•6 min•

Misophonia & Misokinesia Affirmations Without Music

Carrie Suwal

4.9guided•6 min•

Misophonia & Misokinesia Affirmations With Music

Carrie Suwal

4.5talks•5 min

Mind Body Spirit Podcast Ep9 Setting Yourself Up For Success

Kim Sheppard

4.7talks•7 min

The Story Of Me Is The Problem

Meredith Hooke

4.7guided•19 min•

Positive Thinking

House of Wellbeing

4.3talks•46 min

Questioning Our Thinking: L,L,& L With Glenn Ambrose

Glenn Ambrose

4.7talks•9 min

Gene Key 60 Contemplation

Katie Odonnell

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

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Hosted by Recharge the Soul

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Teachers

Popular teachers exploring the topic of realism.

Lucid Power Mind

Enshrine

Glenn Ambrose

Gangaji

Zachary Phillips

Disenthrall (Fabio Florido)

Sensei Paul David

Meredith Hooke

Arnaud van der Veere

House of Wellbeing

Jon Brooks

Emilio Jose Garcia

Sravasti Abbey Monastics

Jonathan Felix

Mohanji Foundation

Dr Robert Puff

Acharya Das

Betsy Johnson

Kim Sheppard

Douglas Robson

Andre Small

Carrie Suwal

Josie Ong

Katie Odonnell

Stephanie Poppins - The Female Stoic

Melinda Bernstein

Niina Niskanen

Klea Miza (Growing Through Love)

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Realism

Realism

Realism encourages embracing life as it is, with all its challenges and imperfections, fostering a grounded and practical approach to personal growth and mindfulness.

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