A Realistic Morning Practice
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A Realistic Morning Practice

by Andre Small

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119

This short meditation offers a compassionate and realistic approach to starting your day. It acknowledges the challenges of mornings while gently encouraging small, achievable steps to set a positive tone for the day ahead.

CompassionBreathingReflectionChallengesDeep BreathingPersonal AchievementDaily ReflectionGoal SettingAchievementsAffirmationsGoalsMorningsPositive AffirmationsPositive TonePracticesRealismVisualizations

Meet your Teacher

Andre Small

London, UK

Meet your Teacher

Andre Small

London, UK