Katie Odonnell

Katie is a certified Ayurvedic Wellness Coach, Rebirthing Breathworker, and Usui Reiki Practitioner. She shares meditations derived from inspiration and learned by her teachers at The Shakti School- an Ayurvedic & Tantric mystery school. Her other areas of study include Psychology, Herbalism, and Conscious Sex & Relating. The mediations she guides you through include techniques such as yoga nidra and body yantra- a technique created by her teacher Katie Silcox- which focuses on bringing awareness to the bones and geometry of the body. She also guides using imagery, visualization, breath & awareness. She particularly likes working with the Divine feminine and masculine energies. These practices have greatly helped her to regulate her nervous system and come back home to her body. Her heartfelt wish is to share the practices so that others may receive the same benefits. Katie is devoted to the lineage of Love.

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