I Am Whole - Yoga Nidra #1
25:48
25:48

I Am Whole - Yoga Nidra #1

by Lynne Murfin MD

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.6k

Take twenty five minutes to slip into a deeply restorative and healing space with this Yoga Nidra practice for intermediate to advanced practitioners. Guided by Quinn B.'s soothing voice, feel your mind and body exhale into a state of complete relaxation.

Yoga NidraBody ScanSankalpaHealingInner PeacePranic AwarenessGroundingNatureIntermediateAdvancedRelaxationSankalpa IntentionPranic Body AwarenessNature ImageryHealing ProcessLight VisualizationsRestorationVisualizations

Meet your Teacher

Lynne Murfin MD

Calgary, Canada

Meet your Teacher

Lynne Murfin MD

Calgary, Canada