15:19

Savasana: The Ground Zero

by

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
13

Savasana is usually taken at the end of a Yoga practice, however, it is a practice that can be taken completely on its own. It allows the body and mind to come to rest, release tension and process and integrate your experiences.