Meditation Topics

·

Negative Memories

Negative Memories

Negative Memories focuses on addressing and healing past emotional sufferings, helping to release and transform negative experiences for personal growth and well-being.

Read more

MemoriesPast MemoriesNegative FeelingsPositive MemoriesNegative ExperiencesNegative ThoughtsNegativityPainful MemoriesHappy MemoriesPast Thoughts

Popular tracks

Browse free tracks on negative memories from our library.

4.6guided•6 min

Guided Letting Go Practice

Jason Bond

4.8talks•56 min

6. Stop Playing The Victim!: Writing Yourself A Better Story

Spiritually Hungry Podcast

4.6talks•4 min

Why Emotional Suffering Leads To Depression

Jamaludheen

4.7guided•8 min•

I Surrender Affirmation + Visualization Meditation

Heather Nelson | Tap Into Your Magic

4.6talks•10 min

Our Mind, Our Thoughts, & A Trip To The Dentist

Jacqueline Watson

4.2guided•43 min

Yoga Nidra: Practice For Healing And Relaxation

Jolie

5talks•57 min

122 "My Blocks Aren't Dissolving, Christian Fear, Angel" Q&A

William Cooper, M.Th., Licensed Professional Counselor

Newest tracks

Browse the latest negative memories tracks from our library.

5talks•57 min

122 "My Blocks Aren't Dissolving, Christian Fear, Angel" Q&A

William Cooper, M.Th., Licensed Professional Counselor

4.7guided•8 min•

I Surrender Affirmation + Visualization Meditation

Heather Nelson | Tap Into Your Magic

4.2guided•43 min

Yoga Nidra: Practice For Healing And Relaxation

Jolie

4.6talks•4 min

Why Emotional Suffering Leads To Depression

Jamaludheen

4.8talks•56 min

6. Stop Playing The Victim!: Writing Yourself A Better Story

Spiritually Hungry Podcast

4.6talks•10 min

Our Mind, Our Thoughts, & A Trip To The Dentist

Jacqueline Watson

4.6guided•6 min

Guided Letting Go Practice

Jason Bond

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of negative memories.

Jason Bond

Spiritually Hungry Podcast

Jacqueline Watson

Jamaludheen

Heather Nelson | Tap Into Your Magic

Jolie

William Cooper, M.Th., Licensed Professional Counselor

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Negative Memories

Negative Memories

Negative Memories focuses on addressing and healing past emotional sufferings, helping to release and transform negative experiences for personal growth and well-being.