Meditation Topics

·

Mom

Mom

Mom focuses on nurturing and supporting mothers through mindfulness and meditation practices, helping them find balance, relaxation, and emotional well-being.

Read more

MomsMomtrasMomentMomentumMoment AwarenessMomentum Building

Featured tracks

Browse featured tracks on mom from our library.

4.8guided•3 min

Affirmations For New Mothers

Jean McDonald

4.9guided•7 min

Self-Care For Birthing Parents: A Moment Of Relaxation

Marissa Munn ("Mar")

4.8guided•7 min

Sleeping Baby

Jennifer Prokhorov

4.9guided•5 min

Mom And Baby Meditation

Candace Temple

4.9guided•10 min

Meditation For The Overwhelmed Mama

Chrissy McGuire

4.9guided•9 min

Meditation For Moms

Janet

4.9guided•13 min

Learning To Come To Terms With Time

Michael Callahan

4.8guided•13 min

Guided Meditation While Breastfeeding Baby

Nikki Dyer

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.8guided•10 min

Meditation For Parents & Guardians

Lauren Wise

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

5-Day Body and Mind Reset: The Reverse Aging Challenge:

Hosted by Oscar Trelles

From
$1,700

March 20 - 25, 2026Guaro, Spain

3-Day Body and Mind Reset: The Reverse Aging Challenge

Hosted by Oscar Trelles

From
$1,250

March 20 - 23, 2026Guaro, Spain

Silence et présence : Retraite de pleine conscience en Normandie

Hosted by Mante Isabelle

From
$486

March 20 - 22, 2026Saint-Pierre-Canivet, France

Return to the Roots with Your Soul Family

Hosted by MysticAly

From
$995

March 20 - 26, 2026Cellio, Italy

13-Day Pacific to Caribbean Yoga & Adventure Tour for Men

Hosted by Yogiwhale

From
$2,800

March 20 - April 1, 2026La Fortuna, Costa Rica

Retiro de Bem-Estar - Athanor 3

Hosted by Marcelo Costa & Paula Borges

From
$550

March 20 - 22, 2026Braga, Portugal

3-Day Silent Meditation Retreat

Hosted by Dada Rainjitananda

From
$395

March 20 - 22, 2026Purling, NY, United States

Inner Peace Immersion: A Peaceful Yoga Retreat

Hosted by Tara Linney

From
$899

March 20 - 22, 2026Irvine, KY, United States

Sonoma Spring Equinox Yoga Retreat with Hiking, Nature, Wine Tasting

Hosted by Body Flows

From
$995

March 20 - 22, 2026Sonoma, CA, United States

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

March 20 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of mom.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mom

Mom

Mom focuses on nurturing and supporting mothers through mindfulness and meditation practices, helping them find balance, relaxation, and emotional well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app