Meditation Topics

·

Holidays

Holidays

Holidays encompass festive seasons and celebrations, offering meditations and reflections to enhance joy, manage stress, and foster a sense of togetherness during special times of the year.

Read more

Jewish HolidaysCelebrationsYuleSeasonal TraditionsHoliday MindfulnessFestivitiesChristmasHanukkahJewish CalendarHoly Week

Featured tracks

Browse featured tracks on holidays from our library.

4.9guided•14 min•

Being More Present This Festive Season

Liza Colpa

4.8guided•36 min•

Christmas Magic: A Guided Sleep Story for Christmas

The Honest Guys

5talks•15 min

Happy Thanksgiving! (Bedtime Story)

Mrs. Honeybee

4.9guided•12 min

Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)

Julie Peters

4.9talks•71 min

The Northern Lights' Lanterns | A Winter Magical Sleep Tale

Jacob Evans

4.9guided•43 min

Holiday Stress Relief Meditation | The Healing Snow Globe

Michelle's Sanctuary

4.9guided•6 min

The Most Wonderful Time Of The Year

JuneB

4.9guided•2 min

When Holidays Hurt (A Poem)

Shannon Algeo

4.9guided•14 min•

Being More Present This Festive Season

Liza Colpa

4.8guided•36 min•

Christmas Magic: A Guided Sleep Story for Christmas

The Honest Guys

4.8guided•17 min

Relieve Holiday Stress

Edward Lamaide

4.9talks•63 min

146 Holy Days, Light, Spiritual Addiction?, Accept Self, Q&A

William Cooper, M.Th., Licensed Professional Counselor

Popular tracks

Browse free tracks on holidays from our library.

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.9talks•10 min

Dear Divine Mother: A Gratitude Reading

Glenda Cedarleaf

4.9music•10 min

Silent Night

Weston Brown

4.8talks•57 min

Bedtime Story: Maida's Little Shop Pt. 2

Glenda Cedarleaf

4.9talks•53 min

Christmas Eve In Surrey Alley

Sleep & Sorcery

4.8guided•17 min

Meditation For Intense Relaxation & Confidence-Building

Liz Carlile

4.9music•12 min

Zen Christmas — Meditation Music For The Holiday Season

Chris Collins

4.5guided•8 min

Returning Home: Teshuvah

Rabbi Jill Zimmerman

4.8guided•22 min

Heidi Cherry & Vaya - Elf On The Shelf - Children's Meditation Story

Cory Cochiolo

4.9guided•12 min

Holiday Intention Setting Meditation

Liza Colpa

4.8music•25 min

Gentle Healing (Piano-Based Practice)

Tim Ellerbe

4.8guided•6 min

The Easiest Way To Find Gratitude In Every Day

Nikki Dyer

4.8guided•25 min

Heidi Cherry & Vaya Do Christmas - Children's Meditation Story

Cory Cochiolo

4.7talks•11 min

The Spirit of Giving

Sadhguru Jaggi

4.8guided•26 min

Heidi Cherry & Vaya Christmas Eve

Cory Cochiolo

4.9guided•30 min

Heidi Cherry & Vaya - Christmas Cruise - Children's Meditation Story

Cory Cochiolo

4.5guided•10 min

Balancing Meditation for the Holidays

In Memory of Olivia Statler

4.8guided•18 min

Heidi Cherry & Vaya Christmas Day

Cory Cochiolo

On-demand courses

Discover premium courses by leading experts to learn about holidays.

COURSE

4.7

10 days

Vision Board: Find Your Purpose & Achieve Your Goals

by Chelsea Pottenger

Create your own powerful road map to drive success, happiness, and purpose in your life.

COURSE

4.4

8 days

Staying Unfazed During the Holi-Daze: Approaching the Holidays with Intention and Self-Awareness

by Jenine Camins

Think you don't have enough time? This course is the perfect way of holding space this holiday season to add mindfulness to your calendar and help you "stay unfazed during the holi-daze!". Explore relevant mindfulness topics, experience guided meditations, develop your self-awareness, and learn informal techniques to stay present and aligned with what’s important to you while enjoying the true spirit of the holidays!

COURSE

4.6

2 days

Holiday Sound Healing: Inner Peace For Christmas

by California Sound Healing Collective

Holiday Sound Healing: Inner Peace for Christmas is a low guidance meditation course designed to help guide the listener to a more balanced and peaceful state of mind as we celebrate the holiday season.

COURSE

4.8

3 days

Rediscovering The Essence Of The Holiday Season

by Christina Bitanga

There are many unique ways to celebrate the holidays without spending too much money or becoming exhausted in the process and find the true meaning of the holidays.

COURSE

4.9

5 days

Peace & Calm For The Holiday Season: Personal Tarot & Oracle Messages

by Marcy Farrey

A seasonal card spread and messages to help us maintain our inner peace this season.

COURSE

4.3

3 days

Authentic Presence: Empowering Yourself During The Holidays

by Lahaina Daudt

Navigating family dynamics and redefining traditions for a holiday season rooted in self-empowerment.

COURSE

4.7

7 days

A Stress-Free Holiday Season: Journey To Calm, Connection, And Joy

by Clare Downham

Uncover inner peace and set healthy boundaries to create a meaningful holiday experience, focused on gratitude, self-care, and authentic connection.

COURSE

4.7

2 days

The True Spirit Of 'Giving' - A Guide For Holiday Shopping

by Mitesh Oswal

A course that sheds light on the 'true spirit of giving' with practical advice to not make giving gifts a stressful activity.

COURSE

5

7 days

Finding Balance And Staying Centered During The Holidays

by Danielle A. Vann

Building Your Intentional Holiday Toolbox For Calm

Newest tracks

Browse the latest holidays tracks from our library.

5talks•65 min

Navigating Griefmas - Insight Timer Live Talk

Dr. Megan Kirk Chang

5guided•5 min

Holiday Affirmations

Levi Cosmo

5guided•5 min

12 Days Of Christmas Day 7

Inge Bundchen, NP

5talks•10 min•

Sons And Lovers-A Seasonal Extract Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•8 min

Holiday Emotions Series 1- Acknowledge Your Emotions

Dana Mitchell

5guided•6 min

Inner Child Dialogue: The Holiday Wound

Johnergy Healing

5guided•14 min

Autumn Fun Unicorns

Linda Owen

4.1guided•9 min

Preparing Heart And Mind For The Holidays

Karen Vos

4.6talks•2 min

Home

Dolly Reno

5talks•18 min

Hope, Hurt, And The Holidays: Sibling Estrangement

Martha Curtis

5guided•18 min

A Mindful Moment During The Holidays: 9 Mental Health Tips

Yvette Vermeer

2music•42 min•

Relax With Enchanting Christmas Music

Niina Niskanen

5talks•1 min

Weekly Tarotscope: Three Of Cups

Irene Tapia

4.9guided•5 min

A Meditation For Grief And The Holidays

Andrea Alberts

4talks•54 sec

Poetry Reading: Christmas Dream

Niina Niskanen

5music•60 min

The Most Powerful Tuning Forks For The Holidays

Kara Sherman

5talks•47 min

How To Navigate Family Drama During The Holidays

Anna Seewald

3music•34 min•

Sound Of Christmas Piano And Crackling Fireplace

Niina Niskanen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Yoga Retreat in Jamaica, March 2026

Hosted by Vanessa Goncalves

From
$2,950

March 18 - 22, 2026Negril, Jamaica

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

From
$813

March 19 - 22, 2026Finestrat, Spain

Rest to Rise for Women Retreat

Hosted by Suzi Gibson

From
$2,298

March 19 - 23, 2026Scotland, United Kingdom

Winter Escape – Breathwork Retreat

Hosted by Annie Fridén

From
$1,445

March 19 - 24, 2026Viseu, Portugal

5-Day Women’s Emotional & Mind-Body Healing Retreat in Sardegna

Hosted by Dayana Lopez Family

From
$2,333

March 19 - 23, 2026Costa Paradiso, Italy

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

From
$1,342

March 19 - 23, 2026Joshua Tree, CA, United States

Slow Down to Go Fast: Strategic Planning for Entrepreneurs

Hosted by MaryPat Kavanagh

From
$799

March 19 - 20, 2026Galway, Ireland

Gaia Meditation Retreat

Hosted by Gaia Retreat House

From
$563

March 19 - 22, 2026Meißner, Germany

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 19 - 22, 2026Ostuni, Italy

Coming Home to Wholeness: Transformative Women's Retreat

Hosted by Ariel Szilagyi

From
$1,800

March 19 - 22, 2026Bellingham, WA, United States

Teachers

Popular teachers exploring the topic of holidays.

Chelsea Pottenger

Glenda Cedarleaf

Cory Cochiolo

Sleep & Sorcery

New Horizon

Mrs. Honeybee

Kim Carmen Walsh

Weston Brown

Michelle's Sanctuary

Happy Minds

Bill Larson

Liz Carlile

Tim Ellerbe

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Holidays

Holidays

Holidays encompass festive seasons and celebrations, offering meditations and reflections to enhance joy, manage stress, and foster a sense of togetherness during special times of the year.

Trusted by 35 million people. It's free.

Insight Timer

Get the app