25:14

Christmas Polar Express: A Stress-free Christmas

Name: Christmas Polar Express: A Stress-free Christmas
Uploaded: 2019-12-24T10:48:25.000Z
Duration: 25 min 14 s
Channel: Kim Carmen Walsh
Description: A guided sleep meditation to take a small Christmas retreat away from the outside world. This will allow you to connect more deeply with the present moment, helping you to flow and enjoy the holiday season, and keep everything in perspective.

by Kim Carmen Walsh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

26.5k

A guided sleep meditation to take a small Christmas retreat away from the outside world. This will allow you to connect more deeply with the present moment, helping you to flow and enjoy the holiday season, and keep everything in perspective.

Sleep Body Scan Present Moment Environmental Sounds Emotional Wellbeing Christmas Stress Relief Meditation Breathing Awareness Countdown Meditations Holidays Holiday Themes Positive Affirmations Visualizations

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

© 2026 Kim Carmen Walsh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.