Holiday Affirmations

I decided to make positive and self affirming affirmations for the holiday season. These affirmations can help us feel more mindful, more present, hopeful and greatful. I hope these affirmations inspired more ways for you to take good care of yourselves during the holidays. Although these affirmations are made for the holidays, you can use these at any time in your journey. Take care, happy holidays! Much love and gratitude. Miigwech.

Transcript

Welcome,

My name is Levi and today I am going to be doing some very short affirmations for the holiday season.

So here we go.

I am safe and secure and grounded.

I have all that I need.

All the gifts and all the wisdom and all the love lies within me.

I can access my spiritual gifts,

My blessings and love from myself whenever I need to.

There is no pressure for me to enjoy or even like the holidays.

I can create my own rituals for the holidays.

I am allowed to have my feelings about the holidays.

I give myself permission to rest,

To relax,

To feel what I feel and to do as I see fit during the holidays.

I recognize that if I am down during the holidays,

There are many ways that I can take care of myself.

All I need to do is to look within and remember what lights me up.

I give myself full permission to do whatever it takes to comfort myself during the holidays,

Even if that means distancing myself from toxic family members or toxic people.

I recognize I do not need to be around toxic family during the holidays just because they are family.

I put myself first for the holidays.

I can treat myself during the holidays without feeling guilty and without feeling selfish.

I give myself love and attention and compassion during the holidays.

I appreciate myself and I celebrate my achievements during the holidays.

It is okay for me if I need to stay in my pajamas all day long or if I need to stay in bed for most of the day to rest during the holidays.

And lastly,

I will not pressure myself into anything during the holidays.

I hope these affirmations were helpful for you.

You may add as many as you wish to as you see fit.

I hope that this sparks some inspiration.

I hope that you can take care of yourself during the holidays.

And please know that if extra help is needed outside of yourself,

That is perfectly okay.

And there's absolutely nothing wrong with that at all.

Sometimes it is absolutely necessary and exactly what we need.

So if you need some extra help during the holidays,

Go and get yourself some extra help.

I hope you have a blessed holiday.

I hope you find comfort.

And until next time,

Much love and gratitude.

Take care of yourselves.

Bye for now.