Meditation Topics

·

Fresh Air

Fresh Air

Fresh Air emphasizes the rejuvenating and calming effects of breathing in clean, natural air, often encouraging outdoor activities to enhance mental clarity and well-being.

Read more

Fresh Air BenefitsFresh Air BreathingAir QualityFreshnessNatural RespirationAir Element ConnectionMental FreshnessCleansing BreathsMucusOxygen

Popular tracks

Browse free tracks on fresh air from our library.

4.7guided•10 min

Peaceful Relaxation Meditation - 10-Minute Daily Insight

Glenn Harrold

4.6music•4 min

Quantic Time

Matías Romero Acuña

4.8guided•22 min

Tucker & Leo Meet Arthur - Children's Meditation Story

Cory Cochiolo

4.7music•13 min

Lagonaki Waterfalls (Field Recordings)

SymphoCat

4.8guided•16 min

Enchanted Journeys For Spring: Riding White Horses

Enchanted Journeys with Sarah Robinson

4.8music•5 min

Schnee-Idylle: Genieße die weiße Landschaft - Die Stille - Piano

Heike Groetzner

4.8talks•3 min

Chinese Medicine Health Tips For Autumn

Juli Kramer

4.6guided•7 min•

Fresh Air Blowing Through: Energy Clearing Meditation

Alison Potts

4.3guided•12 min

Let Go And Be Calm

Hani Cheng

4.3guided•10 min

Being Comfortable In The Dark

Melissa Huang

3.5talks•9 min

Gratitude For Clean Water, Air, And Mother Earth

Boom Shikha

4.5talks•7 min

Harnessing Happiness Podcast Collection: Breathing & Nature

Sarah Naylor

guided•15 min

A Vacation From Our Problems

Annie Mahon

On-demand courses

Discover premium courses by leading experts to learn about fresh air.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.7

3 days

A Guide To An Energetically Clean Home And Living Space

by Sirah Kreitzer Of Ezra Alya

Learn How To Keep Your Home Free From Negative Low Vibrational Energies

COURSE

4.9

8 days

The Art Of Flow: Releasing Blockages & Finding Alignment

by Dane Wright

A guided journey to clear stagnant energy in your body, mind, heart, relationships, and soul—allowing you to live with greater ease, clarity, and harmony.

Newest tracks

Browse the latest fresh air tracks from our library.

4.3guided•10 min

Being Comfortable In The Dark

Melissa Huang

4.5talks•7 min

Harnessing Happiness Podcast Collection: Breathing & Nature

Sarah Naylor

4.6guided•7 min•

Fresh Air Blowing Through: Energy Clearing Meditation

Alison Potts

4.8music•5 min

Schnee-Idylle: Genieße die weiße Landschaft - Die Stille - Piano

Heike Groetzner

4.8talks•3 min

Chinese Medicine Health Tips For Autumn

Juli Kramer

guided•15 min

A Vacation From Our Problems

Annie Mahon

4.7guided•10 min

Peaceful Relaxation Meditation - 10-Minute Daily Insight

Glenn Harrold

4.8guided•22 min

Tucker & Leo Meet Arthur - Children's Meditation Story

Cory Cochiolo

4.8guided•16 min

Enchanted Journeys For Spring: Riding White Horses

Enchanted Journeys with Sarah Robinson

4.6music•4 min

Quantic Time

Matías Romero Acuña

4.7music•13 min

Lagonaki Waterfalls (Field Recordings)

SymphoCat

3.5talks•9 min

Gratitude For Clean Water, Air, And Mother Earth

Boom Shikha

4.3guided•12 min

Let Go And Be Calm

Hani Cheng

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
$720

February 7 - 8, 2026Surrey, Canada

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

Teachers

Popular teachers exploring the topic of fresh air.

Cory Cochiolo

Glenn Harrold

Matías Romero Acuña

SymphoCat

Enchanted Journeys with Sarah Robinson

Heike Groetzner

Juli Kramer

Hani Cheng

Boom Shikha

Alison Potts

Melissa Huang

Annie Mahon

Sarah Naylor

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Fresh Air

Fresh Air

Fresh Air emphasizes the rejuvenating and calming effects of breathing in clean, natural air, often encouraging outdoor activities to enhance mental clarity and well-being.

Trusted by 34 million people. It's free.

Insight Timer

Get the app