Fresh Air Blowing Through: Energy Clearing Meditation

A meditation for bringing in fresh air and clearing unwanted energies. This is for when you feel stagnant, heavy, sticky or feel that you have unwanted energies clinging inside you. In this practice we open up the windows of our body and mind and feel the fresh air blowing through, sweeping all of this away, like cobwebs from a room. Come back feeling fresher, brighter, and free.