Cleansing Breaths

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.6guided•11 min

Morning Meditation

Susan Blayer

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.7guided•7 min

Breathing Tool For Energy Clearing & Shifting

Libby Breathwork

4.8guided•19 min

Shaman's Flute: Open to Receiving

Bethany Auriel-Hagan

4.6guided•12 min

Root Chakra Meditation

Lee Papa

4.7guided•5 min

Quick De-Stressing Practice

Miles Bolden

4.8guided•22 min

Setting Goals and Achieving Success

Michelle Chalfant

4.7guided•25 min

Winding Down For Sleep

Meg James

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.6guided•9 min

The Best Way To Start Your Day With Calm

Dr. Liz Slonena

4.8guided•7 min

Waning Moon Prayer: Releasing

Rachel Hillary

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.8guided•20 min

Still Meditation

Danielle March

4.7guided•2 min

Take Two Before Bed

M Practice

5guided•21 min•

The Power Of Manipura: Alchemy Of Inner Strength

Maryam

5guided•10 min

9-Minute Gentle Womb Connection

Hailey Erickson

guided•26 min

Power Nap Meditation (Prenatal And Postpartum)

Kelly Smith

guided•12 min

Yoga Nidra Deep Rest (12 Minutes)

Jo Riley

4.8guided•5 min

Be More Present - Lessons From Our Equine Partners

Gianna Brasil

4.7guided•4 min

Quick Nervous System Reset

Ashley Baer

guided•5 min•

Switch Off The Stress Response With This Acupressure Point

Danya Gabruch

5guided•10 min•

Metta Meditation: Cultivating Loving Kindness

Maryam

4.9guided•22 min

A Manifestation Meditation For 2026

Rakshita Raman

4guided•5 min

Daily Postpartum Affirmations

Kelly Smith

5guided•10 min

Mantra Meditation: I Am Calm

Victoria Siemek

4.5guided•23 min

Protect Your Energy & Clear Your Chakras

Susan Dintino

5guided•31 min

Healing Imagery For Autonomic Nervous System Dysfunction

Theresa Kulikowski-Gillespie

4.8guided•29 min

Heart-Centered Healing For Illness And Overwhelm

Theresa Kulikowski-Gillespie

5guided•8 min•

Sound Awareness Meditation

Tracey Davidson (Goldman)

5guided•39 min

Yoga Nidra - Gentle Activation Of Vagus Nerve

Wendy Jo Cornelius