The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFear of Loneliness
Fear of Loneliness addresses the anxiety and distress associated with being alone, helping individuals confront and manage feelings of isolation and the fear of not finding companionship.
Read more
Popular tracks
Browse free tracks on fear of loneliness from our library.
On-demand courses
Discover premium courses by leading experts to learn about fear of loneliness.
Newest tracks
Browse the latest fear of loneliness tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of fear of loneliness.
How can we help?
Fear of Loneliness
Fear of Loneliness
Trusted by 35 million people. It's free.
Get the app