Meditation Topics

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Durga Breathing

Durga Breathing

Durga Breathing, also known as three-part breath, involves deep, rhythmic inhalation and exhalation through the abdomen, mid-belly, and upper chest, promoting relaxation and full oxygenation.

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Durga PranayamaDurgaDirgha PranayamaGoddess DurgaDirghaGoddess VisualizationsYogic BreathingBrahmari BreathingValoma BreathingBee Breathing

Popular tracks

Browse free tracks on durga breathing from our library.

4.6guided•1 min

The Mindful Minute - Day 3 Of 30: Dirgha (3-Part) Breath

Laura Kustaborder

4.3guided•20 min

Accepting What Is

Nitya Griffith

4.8guided•14 min

Rejuvenate - A Cleansing Breathwork Practice

Paul McCann

4.2guided•16 min

Meditation For Releasing Grief And Difficult Emotions

Nitya Griffith

5guided•12 min

Complete Breath Meditation

Stacie Wyatt

guided•8 min

Three-Part Breath

Colynn Florence Vosburgh

Newest tracks

Browse the latest durga breathing tracks from our library.

5guided•12 min

Complete Breath Meditation

Stacie Wyatt

guided•8 min

Three-Part Breath

Colynn Florence Vosburgh

4.8guided•14 min

Rejuvenate - A Cleansing Breathwork Practice

Paul McCann

4.2guided•16 min

Meditation For Releasing Grief And Difficult Emotions

Nitya Griffith

4.3guided•20 min

Accepting What Is

Nitya Griffith

4.6guided•1 min

The Mindful Minute - Day 3 Of 30: Dirgha (3-Part) Breath

Laura Kustaborder

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Teachers

Popular teachers exploring the topic of durga breathing.

Laura Kustaborder

Nitya Griffith

Paul McCann

Stacie Wyatt

Colynn Florence Vosburgh

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Durga Breathing

Durga Breathing

Durga Breathing, also known as three-part breath, involves deep, rhythmic inhalation and exhalation through the abdomen, mid-belly, and upper chest, promoting relaxation and full oxygenation.

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