The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBee Breathing, or Brahmari, involves making a humming sound like a bee to create internal vibrations, promoting relaxation and mental clarity.
Popular tracks
Browse free tracks on bee breathing from our library.
Newest tracks
Browse the latest bee breathing tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of bee breathing.
Bee Breathing
Trusted by 34 million people. It's free.

Get the app