Meditation Topics

·

Core Wounds

Core Wounds

Core Wounds delves into deep-seated emotional and psychological traumas, exploring their origins and impacts. This content aids in recognizing, understanding, and healing these profound wounds to foster emotional resilience and well-being.

Read more

WoundsOld WoundsWoundingHealing WoundsEmotional WoundsPast WoundsWound HealingInner PainCore ConnectionChildhood Wounds

Popular tracks

Browse free tracks on core wounds from our library.

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.7guided•7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.8talks•10 min

Your Woundedness Is Your Giftedness

Leila D

4.5guided•19 min

Forgiveness

Patricia Fitzgerald

4.6guided•3 min

Letter From Life For Low Points

Jenny Brav

4.8talks•46 min

Relationships, Toxic Emotions, And Healing With Leah Guy

Michelle Chalfant

4.7talks•20 min

Happiness Through Psychoastrology With Lisa Tahir

Lauren Gabrielle Foster

4.3talks•1 min

Aug 13, 2023 Satsang Part 3 - Core Wounding In Your 30s

Premasudha Janet Hobbs

4.8guided•16 min

"Return To Innocence"- Inspirational Healing Wisdom (Guided)

Vicki Bamber "Nature's Rebel"

4.5talks•80 min

Learning How To Transcend Fear Very Gently

Premasudha Janet Hobbs

1talks•33 min

Healing Inner Self-Worth Tied To External Achievements

Jaymie Sutherland

On-demand courses

Discover premium courses by leading experts to learn about core wounds.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.8

3 days

Heal Hidden Childhood Wounds That Lead To Love Blocks

by Vera Lux

Learn how to deal with deep seated, (hidden) emotional trauma that causes avoidant & anxious attachments styles, commitment phobia, love addiction & other health issues

COURSE

5

14 days

Transform Toxic Emotions

by Leah Guy

Heal and empower yourself with a journey of self-love and transformation.

Newest tracks

Browse the latest core wounds tracks from our library.

4.8guided•16 min

"Return To Innocence"- Inspirational Healing Wisdom (Guided)

Vicki Bamber "Nature's Rebel"

4.8talks•46 min

Relationships, Toxic Emotions, And Healing With Leah Guy

Michelle Chalfant

1talks•33 min

Healing Inner Self-Worth Tied To External Achievements

Jaymie Sutherland

4.6guided•3 min

Letter From Life For Low Points

Jenny Brav

4.5talks•80 min

Learning How To Transcend Fear Very Gently

Premasudha Janet Hobbs

4.8talks•10 min

Your Woundedness Is Your Giftedness

Leila D

4.3talks•1 min

Aug 13, 2023 Satsang Part 3 - Core Wounding In Your 30s

Premasudha Janet Hobbs

4.7talks•20 min

Happiness Through Psychoastrology With Lisa Tahir

Lauren Gabrielle Foster

4.7guided•7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.5guided•19 min

Forgiveness

Patricia Fitzgerald

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

March 1 - 21, 2026Bali, Indonesia

She Who Dares Retreat for Women

Hosted by Awakened Roots Retreats

From
$2,222

March 1 - 5, 2026Jambiani, Tanzania

A Day Of Rest & Renewal

Hosted by Amanda Penalver

From
$125

March 1, 2026Churt, United Kingdom

Discover Colombia Yoga Retreat

Hosted by Lucie Prazska

From
$1,820

March 2 - 7, 2026La Guajira, Colombia

Unlock A Happiness Which Lasts

Hosted by Tenzin Josh

From
$2,100

March 2 - 7, 2026Phuket, Thailand

March Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,290

March 2 - 28, 2026Woodacre, CA, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 2nd

Hosted by Demi Maatman

From
$2,692

March 2 - 8, 2026Kronobergs län, Sweden

7-Day Aspiring Artist All-inclusive Retreat in Oregon | March 2026

Hosted by Oregon Wellness Retreat

From
$5,042

March 4 - 10, 2026Ashland, OR, United States

6-Day Healing With Nature: Meditation and Yoga Retreat in Japan

Hosted by Misha Yurchenko

From
$2,345

March 5 - 10, 2026Ishigaki, Japan

Séjour ÊTRE @ Osco

Hosted by Julie Karleskind

From
$1,378

March 5 - 8, 2026Faido, Switzerland

Teachers

Popular teachers exploring the topic of core wounds.

Glenda Cedarleaf

Peacebeam

Patricia Fitzgerald

Leila D

Michelle Chalfant

Jenny Brav

Lauren Gabrielle Foster

Premasudha Janet Hobbs

Jaymie Sutherland

Vicki Bamber "Nature's Rebel"

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Core Wounds

Core Wounds

Core Wounds delves into deep-seated emotional and psychological traumas, exploring their origins and impacts. This content aids in recognizing, understanding, and healing these profound wounds to foster emotional resilience and well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app