19:15

Forgiveness

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Gently led by Patricia, this is a guided journey into forgiveness, into letting go of what does not serve us. So often we hold on to grudges that only hurt us. Whatever wound we may have received, be it big, be it small, holding on to it only serves to hurt us. Holding on to it gives the keys of our happiness away to the person who has wounded us. It is time to take all of our keys back, raising our vibration, healing ourselves. In doing so, we become more confident, more creative and more able to be our authentic selves and to help others around us. I would urge you to begin with a person who has merely slighted you, moving very gradually to where you may be holding deep wounds.