Meditation Topics

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Butterfly Tapping

Butterfly Tapping

Butterfly Tapping involves rhythmic tapping of the chest and shoulders in a butterfly motion, promoting relaxation and emotional balance through gentle acupressure.

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Butterfly HugsTappingGamut Point TappingEnergy TappingBilateral TappingTapping Meditations

Popular tracks

Browse free tracks on butterfly tapping from our library.

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.6guided•4 min

Butterfly Tap for Children & Adults

Ifetayo White

5guided•35 min

Yoga Nidra For Postpartum And Beyond

Sarah Tucker

4.8talks•15 min

Holding Space For All That Arises

Barbara Gibson

4.7guided•10 min•

Shift From Flight/Anxiety Into Calm Presence

Anaïs Skoutariotis

4.7guided•16 min•

Bilateral Stimulation & Breathwork- Optimize Brain Function

Sherry Boxall

4.8talks•8 min

Quick And Easy Practices For Balancing The Nervous System

Jocelyn Bates

4.6guided•13 min

Self Soothing

Shivani Baghel

4.8guided•5 min

5-Minute Anxiety Relief Meditation

Michelle Tao

4.6guided•10 min

Grounding Meditation

Karen Bradley

4.9guided•13 min

EFT Tapping Meditation: From Self-Critical To Self-Kindness

Tania Blessing

4.3guided•1 min

Day 17 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.8guided•8 min

Gentle Nervous System Reset With Butterfly Tapping

Victoria Maia

4.2guided•8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

4.8guided•18 min

Tree Meditation For Connection And Confidence

Bethany Barta

4.8guided•27 min

Aligning With Nature: Awaken The Elements Within

Bethany Barta

4.6guided•6 min

Learning To Self-Soothe: A Guided Practice

Jenna Tremblay

5guided•4 min

The Trigger Reset (4-Minute Nervous System Reset)

Shanti lleone

Newest tracks

Browse the latest butterfly tapping tracks from our library.

guided•10 min

Come Back To Calm: A Nervous System Reset

Tricia Tighe

5guided•4 min

The Trigger Reset (4-Minute Nervous System Reset)

Shanti lleone

4.6guided•6 min

Learning To Self-Soothe: A Guided Practice

Jenna Tremblay

4.8guided•8 min

Gentle Nervous System Reset With Butterfly Tapping

Victoria Maia

4.8guided•27 min

Aligning With Nature: Awaken The Elements Within

Bethany Barta

4.8guided•18 min

Tree Meditation For Connection And Confidence

Bethany Barta

4.9guided•13 min

EFT Tapping Meditation: From Self-Critical To Self-Kindness

Tania Blessing

4.8guided•5 min

5-Minute Anxiety Relief Meditation

Michelle Tao

4.8talks•8 min

Quick And Easy Practices For Balancing The Nervous System

Jocelyn Bates

5guided•35 min

Yoga Nidra For Postpartum And Beyond

Sarah Tucker

4.8talks•15 min

Holding Space For All That Arises

Barbara Gibson

4.7guided•10 min•

Shift From Flight/Anxiety Into Calm Presence

Anaïs Skoutariotis

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.2guided•8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

4.6guided•10 min

Grounding Meditation

Karen Bradley

4.7guided•16 min•

Bilateral Stimulation & Breathwork- Optimize Brain Function

Sherry Boxall

4.6guided•13 min

Self Soothing

Shivani Baghel

4.3guided•1 min

Day 17 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

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Teachers

Popular teachers exploring the topic of butterfly tapping.

Eileen Rose Miles

Ifetayo White

Sarah Tucker

Barbara Gibson

Anaïs Skoutariotis

Sherry Boxall

Jocelyn Bates

Shivani Baghel

Michelle Tao

Karen Bradley

Tania Blessing

Leigh Crowder-Biearman

Victoria Maia

Olivia Vallecillo

Bethany Barta

Jenna Tremblay

Shanti lleone

Tricia Tighe

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Butterfly Tapping

Butterfly Tapping

Butterfly Tapping involves rhythmic tapping of the chest and shoulders in a butterfly motion, promoting relaxation and emotional balance through gentle acupressure.

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