Bethany Barta
Licensed

Clinical Social Worker/Therapist, LCSW, MSW

Denver, CO, USA

Bethany Barta is a licensed therapist and soul guide who invites others into a deeper relationship with their inner wisdom. With over 25 years in the mental health field, she weaves together Internal Family Systems (IFS), EMDR, Reiki (Level 2), and spiritual practices to support the reclamation of wholeness and freedom to be who you are meant to be. She believes meditation and mindfulness practices are a path inward to the sacred, along with clearing the heavy energy of burdens and past life disturbances. Bethany’s meditations are gentle, trauma-informed spaces—crafted to support nervous system regulation, Self-energy connection, and emotional safety. Her voice offers co-regulation through slow pacing, body-based awareness, and choice-based guidance. She believes healing is a remembering, not a fixing, and that even our most protective parts are worthy of compassion. Based in Denver, CO, she mentors therapists and leads retreats and workshops that bridge psychotherapy with spiritual practice. Her work is rooted in reverence for the body, the sacred, and the wholeness that is always within reach.

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Specialities

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Anxiety

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Stress

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Trauma and PTSD

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Spirituality

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Codependency

Reviews

Kathleen Peterson

Oct 30, 2025

Lovely practice to ground and connect. Feeling supported and divinely connected

Andrea G

Sep 16, 2025

I'm in a tent and it's 44°... I literally felt warmer throughout my body imagining the sun within me. Thank you.

Olivia Krawtchuk, LPC

Jul 9, 2025

So incredibly lovely. My visualization was so clear!

Ellen Barta

Jun 5, 2025

Calm peaceful feeling, a glow and a sense of love from my own guide!

Ellen Barta

May 27, 2025

Such a calming and clear voice!

Ellen Barta

May 15, 2025

Great way to begin a day of travel anxiety!

Sara W

May 13, 2025

A steady, soothing voice that gently welcomed me into my own being. “Every part of you is welcome here”—what a powerful sentiment. I felt a deep sense of safety and belonging. Thank you for creating this sanctuary of “trust and inner wisdom.”

Sara W

May 13, 2025

So calming, so grounding. Her voice and imagery made me feel truly held—nourished by the earth, supported by the sky. I could almost feel the soft sunlight “pouring down into my branches.” “I am rooted. I am whole.” I’ll carry that steadiness with me into the day. Thank you.

Sara W

May 13, 2025

Her voice is one of the best I’ve ever heard for guided meditations—so grounding, so clear. I felt supported, centered, and deeply connected to myself. “I am full of light from the inside”—what a beautiful reminder to carry into the morning. Thank you for this radiant start to the day.

Sara W

May 13, 2025

What a message to drift off with: I am enough. I am loved. It wrapped around me like a warm hug. So calming, so kind. Thank you—truly.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

IFS · EMDR · Somatics

License Information

992831

About

Speaks English

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