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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVictoria is a lifelong learner, and a mindfulness and movement enthusiast, who's dedicated to sharing and exploring breath-centric practices that promote healing on an individual and systemic levels—on and off our mats. Believing that reclaiming connection to the body is an act of radical self-love, healing, and deep understanding of others, she strives to inspire practices that uplift both the individual and the collective. Her approach emphasizes the transformative power of mindfulness, movement, and breath in fostering a more connected and compassionate world.
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