Yoga Nidra To Open Your Intuition

Yoga Nidra is an ancient practice that takes us to the depths of our soul. We are able to quiet the conscious and subconscious mind and access our True Selves. When we relax our nervous system in this deep way, we are able to access our intuition as it was meant to be accessed-- through a quiet mind and the lens of the Heart/Higher Self. Try this meditation before you pick cards for yourself or engage in automatic writing or another form of tapping into your intuition. (Original music track by Shamus Clancey)

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The guidance around the body dropped me right in, and was a nice break in my morning!