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Top Retreats

Nothing to Prove: Uncovering Your True Worth

Hosted by Carrie Grossman

From
$1,500

May 13 - 18, 2026Taos, NM, United States

Renew Your Spirit: A Guided Christian Meditation Retreat for Women

Hosted by Vanessa Michele

From
$167

March 21, 2026Durham, NC, United States

Slow Yoga Retreat on Bowen Island BC

Hosted by Carolyn Anne Budgell

From
$915

February 27 - March 1, 2026Bowen Island, Canada

Soul Renewal: An 8-Day Transformational Retreat in Sardinia, Italy

Hosted by David Gandelman & Scott Stabile

From
$3,400

June 6 - 13, 2026Torre Delle Stelle (Maracalagonis), Italy

Come Home to Yourself: An iRest Institute Retreat in July

Hosted by Richard Miller

From
$4,500

July 1 - 8, 2026Savegre de Aguirre, Costa Rica

Revive & Thrive - Signature 7 Day

Hosted by Damian Chaparro

From
$5,150

February 22 - 28, 2026Glenorchy, New Zealand

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How to Meditate

Meditation is something everyone can do. Practicing can help improve your health and wellbeing.

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Teachers

Tristan Rose

Melbourne, Australia

1.8k Followers

A lifelong student and practitioner of meditation, a committed advocate for mindfulness, dedicated to guiding others in cultivating inner strength, self-awareness, and clarity through disciplined practice.

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About

Speaks English

Joined Insight Timer in July 2018

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