Meditation name: Relax Fully - Yoga Nidra Meditation

Relax Fully - Yoga Nidra Meditation

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7.46k plays · 348 ratings
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Learn the ancient practice of Yoga Nidra through this relaxing guided audio meditation.

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Learn the ancient practice of Yoga Nidra through this relaxing guided audio meditation.

30:00 minutes

Listen
7.46k plays · 348 ratings
4.5

Benefits: Sleep Quality

Practice types: Yoga Nidra

Origins: Neuroscience, Science & Research and Yogic Tradition

GUIDED MEDITATIONS · 4 Tracks

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