30:00

Relax Fully - Yoga Nidra Meditation

Name: Relax Fully - Yoga Nidra Meditation
Uploaded: 2016-09-15T17:54:43.000Z
Duration: 30 min
Channel: LIFE XT
Description: Learn the ancient practice of Yoga Nidra through this relaxing guided audio meditation.

by LIFE XT

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

Learn the ancient practice of Yoga Nidra through this relaxing guided audio meditation.

Relaxation Yoga Nidra Meditation Corpse Pose Body Scan Alpha Waves Stress Earth Connection Awakening Throat Focus Fetal Position Stress Hormones Gradual Awakening Ancient Practices Guided Meditations Heart Visualizations Visualizations

Meet your Teacher

LIFE XT

Chicago, IL, USA

Meet your Teacher

LIFE XT

Chicago, IL, USA

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