Back To Basics
18:22
18:22

Back To Basics

by Lauri Albert

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54

It seems like lately so many of us have been feeling some aspect of stress and anxiety. Getting back to the basics of taking care of ourselves and our souls is crucial to living fully! Om Moksha Ritam! Let's set our intention together!

StressAnxietySelf CareSoulMeditationGratitudeBreathingEmotional FreedomEnergyAlignmentAfternoonIntention SettingMeditation Duration FlexibilityFocused BreathingUniversal EnergyCosmic AlignmentAfternoon MeditationsIntentionsMantrasMantra MeditationsMorningsMorning Meditations

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA