The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online#Confidence and #goal-setting meditations to play throughout the #workday. Plus suggestions to #unwind when you are off the clock!
Meditation For Confidence
10 min • Chelsea Pottenger
5-Minute Morning Intention Setting
5 min • Liza Colpa
Two Minute Meeting Preparation Meditation
2 min • Kate James
Meeting Starter: Arrive Mentally - Not Just Physically
4 min • Gillian Coutts
Manifesting A Positive Day
9 min • Liza Colpa
Law Of Attraction - Receiving Affirmations (Day 4 Of 28)
15 min • Lady Moonlight Meditation
The Benefits Of An Anxiety Relief Toolkit
16 min • Andrea Wachter
Wash Away Your Worries
5 min • Indigo
Focus Music - Ambient Work Music To Concentrate
60 min • Focus Mood
Setting Your Intentions
3 min • Dr Traci Moreno
Zen Garden of Tranquillity
17 min • New Horizon
Evening Ritual Meditation
8 min • Jeremy Zinzan
Gratitude Reflection: The Place We Call Home
4 min • Tony Brady
Floating Visualization | Guided Meditation For Sleep
16 min • MindTravel with Murray Hidary
The Dream For Sleep
25 min • Bethany Auriel-Hagan
Pre-Meeting Check-In
3 min • Emily Toner
Manifest Confidence
12 min • Kiné Corder
Clarity & Confidence Meditation For Women - Brief Practice
10 min • Sara
Self Confidence
10 min • Simonette Vaja
Unstoppable Confidence Meditation
15 min • Daniel John Karan
Practice For Self Confidence
9 min • Dr Dave Trull
Boosting Our Self-Confidence
10 min • Dr Robert Puff
Time To Unwind
11 min • Meg James
Unwind From Your Day
11 min • Joey Hulin
Rest + Reset Meditation
13 min • Liza Colpa
Rest, Reset, Receive
32 min • Victoria Angel Heart - Tap Into Freedom
Pause And Reset
9 min • Sacha Stewart
5-Minute Reset
5 min • Mark Guay
Zeratha
Naomi
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