7 Days To Reclaim Your Worth

Patrizia Pisano
17 people saved this playlist

A gentle 7-day journey designed to help you move beyond perfectionism, people-pleasing and the hidden patterns that can shape self-worth. Through supportive talks and guided reflections, this collection invites you to reconnect with yourself beneath the conditioning and survival strategies that once kept you safe. #Selfworth #Confidence #Mentalhealth #Peoplepleasing #Perfectionism #Emotions

Is Hidden Low Self-Worth Keeping You Stuck?

14 min • Patrizia Pisano

Overcoming The Need To Please

10 min • Patrizia Pisano

Unpacking Perfectionism

9 min • Patrizia Pisano

Experiencing Uncomfortable Emotions

9 min • Patrizia Pisano

Boundaries - Where I End And You Begin

7 min • Patrizia Pisano

Confidence Versus Self-Worth

11 min • Patrizia Pisano

Become The Hero Of Your Own Story

6 min • Patrizia Pisano

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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